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Will "nofap" help me produce more testosterone or not?

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Thread replies: 46
Thread images: 4

I made the same thread on /adv/ but I thought I might try it here as well.
I only care about testosterone for one thing - I want my hair to grow quicker. I have read different opinions:

>nofapping does help you produce more testosterone
>nofapping helps only if you nofap for 7 days, fap, and repeat
>nofapping does absolutely nothing to your test level
>nofapping rises test level, but only for a short time, and then makes it go down

So which version is the true? I would also like to see some proofs/sources of your guys' claims.
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>>38658633
It doesn't, I had a period where I didn't masturbate for nearly a year and I kept having gay fantasies.

Nofap turns you into a sissy.
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>>38658633
Nofap does absolutely nothing except to make you more horny and your penis more sensitive when you're having sex so you can finally ejaculate inside the girl.
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>>38658633
I'd say a mix of them. Fapping a healthy amount (max once a day) and exercising and eating healthy all have their benefits.

For me, nofap made me very depressed, more so than I've been in a long time. I was over a week in and I was really close to pulling the trigger. It does make you more attracted to women and such. If you are a neurotypical person who can approach women, I'm sure it could help. As an autist, it just furthered my confusion and dimorphism. On one hand, I saw all these pretty girls and wanted to cum, but on the other i had no skills to make that happen.

So, I fapped after one really bad day, and I slowly recovered. There aren't any benefits for me, but there may be for you
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Its different for everyone m8. Just try it and see how it goes.
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>>38658633
nofap is a meme, simply not fapping alone doesn't really do anything noticeable, unless you are olympic level minmaxing your life you won't even notice the difference outisde of placeebo.
noporn, on the other hand, is not a meme. porn is what turns you into a degenerate who hates yourself. fapping just makes you feel good. not fapping is like refusing to eat food that tastes good.
the reason why everyone talks about how good nofap is is because they replace all the time they spent fapping with something else, something productive, or something they want to do.THIS, and not the fact that they aren't fapping, is why nofap imporves their lives.
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lucky quad 8
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>>38658633
IIRC, there's conflicting studies. You can google them yourself. One study found an increase in testosterone peaking at day 7 of no ejaculation which then slowly fell off.

IMPORTANT REMINDER:
Nofap is not a good idea for incels.
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>>38658692
This is all I want, thanks anon

t.the 3 times i had sex i couldn't cum
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I'm almost 3 weeks into nofap.
Not completely intentional, I just somehow managed a week without getting horny and thought I'd go as far as I can for the lulz.
Got horny a bunch of times and looked at porn, but didn't do anything else.
Physically, the only noticable difference is that my balls feel slightly bigger, though I could just be imagining it.
Mentally I feel more in control of my horniness levels and to a degree more productive, but that's just because I got better at finding other ways to keep myself occupied instead of jacking off.
Overall I feel pretty much the same as before.

As for your question OP, I'm also growing my hair out - can't say it helped me. It looks like it's growing at the same pace as before. Old hairs also die and fall off as before.
Don't feel like my testosterone has increased, though I don't exactly remember how I felt after the first week. I know that right now I don't feel like my T is above normal, as in I don't feel more masculine or aggressive than usual. So it could be that there is indeed no positive effect on T levels after the first couple of weeks.
Haven't done a proper blood test though, so don't take my word for it.
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>>38658660
This is true, I can personally attest.

>hurr maybe if I deny myself from sexual release I'll be more ongoing with the ladies
>damn it appears I'm as transparent as before
>Gay sex is always easy to get
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Nofapping now, almost a week. Feeling way mentally overstimulated from the excess energy, but in a good mood. I can't fucking sleep though.
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>>38658633
What's the last picture suppose to depict?
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>>38659948
His reunification with the infinite void. Ascendance beyond all known concepts. Nirvana. Liberation.
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>>38658633
nofap is a myth
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>>38660040
"Nofap is a myth" is a myth propagated by low-energy degenerates who refuse to take control of themselves.
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>>38658692
>when you're having sex
ha nice joke anon
>>
I think nofap/noporn works because you begin to resensitize yourself to women

I look at so much porn that the female form barely does anything to me anymore, I have to find more and more depraved shit to get off to.

I think what happens is as you resensitize your brain to the female body women irl take note because you show your attraction to them in subtle ways which in turn makes them more attracted to you
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>>38659467
>my balls feel slightly bigger

I got the same thing, I always thought my balls were lacking until I did nofap now it's like they're harder and bigger.
>>
Nofap causes a brief but insignificant spike but then it drops and remains below baseline. It makes sense. You are telling your body you are a beta and don't need testosterone. If you want testosterone inject it, this is the only solution for what you want. You can buy locally for $60-80/vial of testosterone enanthate. You'll want a low dose, no more than 250mg a week or you will have to take additional drugs to combat the side effects. Depending on how shit your endocrine system is you will see gains from as low as 50mg/wk. A 10ml vial typically contains 2.5g. Buy online and you're looking at $20-40/vial. Homebrew that shit and you're looking at about $5/vial. If this is too much trouble you can go to an anti-aging or men's clinic. They tend to prescribe on the lower end though, 50-150mg/wk.
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>>38658633
This nofap meme needs to stop. Try it out and unless you feel your sex drive has increased (which should, theoretically make you desire women more, forcing you to at least try) when on nofap, then give up.
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>>38660421
The fact that you know so much about it makes me already know that you are just a seller of this stuff and thus I shouldn't take your opinion into consideration.
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>>38658633
You should ask /sci/
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>>38658724
>healthy amount
>once a day
Do you want to justify yourself? 3-5 times per month is ideal.
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>>38661275
I fap 3-5 times PER DAY.
well if I dont, my balls would explode after day 3
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>>38661393
Out of curiosity, how long is your single fap? Isn't fapping this often logistically inconvenient? Unless you are full NEET, it seems impossible to me.
>>38661275
I fap a little more than that, 7-8 times a month, so twice a week. When I do, I actually fap for 20-30 minutes, not because I can't finish, but because it is enjoyable, I'm edging a few times, swap material, check new videos or add some gems to my collection. I can't imagine fapping this "style" for 3h a day.
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>>38658633
I was thinking of getting a chastity device to help with no fap and use that one site that will keep you locked for a certain time. You like buy a home owners key box set it to random. And quickly put the code on and forget it.

I live at home is there a secret way of getting one? How do you pee in one? Do you have to sit down?
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>>38661153
Testosterone is a hormone, it's not some proprietary snake oil bullshit. You can read the wikipedia article on it, it's a real hormone. It is illegal to sell without jumping through the hoops, it's even illegal to own without a prescription. I wouldn't sell to you even if you wanted me to. My post was strictly for informational purposes. If you want to raise testosterone levels it is the best way to do so. It is not without it's risks though so your instinctual wariness is not altogether a bad one.
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>>38660350
>you show your attraction to them in subtle ways which in turn makes them more attracted to you
If they were attracted to you from the start.
If they were repulsed, you showing more attraction leads to them showing more repulsion, leading to the same distance but further elevating her self worth at the expense of yours.
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>>38658692
this, delete this thread before the fucking cult of roleplayers show up and claim that day 3 of no fap turns you into an ascened ubermensch or some shit
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>tfw day 3 of nofap
>still tired but not as tired as before nofap
tried nofap every once in a while, but couldn't get past day 2, until now.
should nofap stop on day 7, and then start up again, like a cycle?
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Day 10 of nofap. I just have tfw no gf
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>>38658633
OP naturally manipulating your test is hard. The only real ways are having the right body fat, diet, sleep. Also Intermittent fasting. Any changes from fapping are negligible. If you care so much just get on roids.
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I'm trying nofap for a couple of weeks but pretty sure it's a scam.
Ejaculating like once a week is healthy anyway so if you don't have a partnet wadaya gonna do.

>>38662421
Really cute cat
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>>38661567
Help Pls. Chastity good idea?
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>>38661470
About 5-10 minutes depends on how horny I am and how fast i can find something to nut to.
And I am not a NEET. On a regular day I wank before going to Work, after Work and before going to sleep. When it's weekend I usually follow the same pattern except that in between the regular Faps I fap another time.
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An old book with a short story about an old man's rejuvenation. He nofap 2+ years, but he also had a gorgeous, clean-air, monastic environment and impeccably clean and simple food to help with his journey. Nofap will just frustrate you if the rest of your life is internet bullshit. You'll get more energy if you just join a dodgeball meetup and have fun.
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Fapping has nothing to do with test. Otherwise athletes would never be allowed to have sex and Chad would become a low test beta. The only thing is that you might feel tired after fapping, but not for long.
>b-but I tried it and felt better
Placebo
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>>38663575
>sex and jerking off are the same thing
no they aint
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>>38663702
How the fuck is it different when it comes to test? Do you think ejaculation after a fap decreases test but ejaculation after sex doesn't?
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>>38658633
day 362
almost a year boys
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>>38663781
not that guy, but the skin on skin contact you get when you are having sex with someone actually stimulates the production of oxytocin and increases testosterone as well. Jacking off into a sock or into a tissue, even with your hand actually decreases testosterone, which is why you might feel unmotivated/depressed after wanking.
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>>38664245
>you might feel unmotivated/depressed
Overly high testosterone causes this, by the way.
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>>38662056
>Day 7 of NoFap
>Became CEO of Microsoft and Tesla
>Became NASA astronaut
>Bench PR of 400 lbs
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>>38664416
boi u b lying
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if u want your hair to grow faster try pic
Thread posts: 46
Thread images: 4


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