> Day 3 of nofap and the urge is all consuming. how do I stay

>>38645528
Get your girlfriend to jack you off instead it makes it easier for me when I try no fap.

>>38645528
Become enthralled with engaging distractions, like learning a new language etc.
Try to make yourself too busy to fap in your waking time, and too tired in your downtime.
Constantly remind yourself that it's a test of resilience, and you have something to prove to yourself

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>>38645545
> Get your girlfriend
> your girlfriend
> girlfriend

I HAVE NO GIRLFRIEND! but my dick twitched when I saw my sister walking in her panty during breakfast FUCK MEEEEEE!

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nofap is a placebo, it does absolutely nothing

>>38645528
I haven't fapped in close to a week just because i don't look at porn or other shit and don't feel the urge
You have a filthy mind

>>38645650
Fuck off porn shill, my anecdotal experience trumps your shit

>>38645528
Go for a walk silly beans

>>38645908
>try nofap for a week
>really optimistic it will work
>gain slight confidence because I feel slightly hornier so i think its working
>after 3 weeks realize it was all in my head
>feel like shit and go right back to being a sperg

I'm on day 2 of nofap right now, easy to suppress erections by switching to something else, educational videos for instance. Is day 3 worse?

>>38645650
But it's natural to NOT look at porn. We're not evolved to do this.

>>38646056
D2 was a breeze compared to D3 for whatever reason.

>>38646075
the urge to orgasm is in our DNA. to look at people fucking or whatever makes us think were fucking.

>>38645650
not true, after one week you get a huge fucking testosterone boost it feels godly, but the high does eventually go away. Plus jerking off to porn ruins subconsciously sets your standards higher.

>>38646075
so I shouldn't bother with nofap if I don't watch porn already?

>>38645528
I've been doing nofap for over a year now. My advice is to keep yourself busy and avoid looking at things that turn you on at all costs. Next time you get horny get out of your smelly room and take a walk/go to gym/do something productive.

>>38646203
Give it a try anyway. If you can't last at least a week you have a problem

>>38646075
We're not evolved to sit at a computer all day.
Culturally, we have evolved to do that.

Nofap does jack shit.
Everyone breaks, they fap, they feel like shit. It's pointless. Just fap but don't fap like 20 times a day to deprived shit. Sorted.

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>>38646222
> avoid looking at things that turn you on at all costs.
casual shit like this is making me precum holy shit.

>>38646253
But the whole reason I jack off is to not have another problem, that is, distracting sexual urges.

>>38646270
Bros, I'm about to end my nofap streak and fap to to this chick. She's just too much. Those gyrating movements, those thighs... Feels like my loin is on fire.