Ive been eating 800 calories a day. Ive seen no change after a month.

>>38558349
I've been eaten mt like no more than 300 a day and am losing 7 pounds a week. Steadily losing a pound a day.

Make sure you drink ONLY water.
I started at 239 and am currently at 214 with a goal of around 180.

>>38558349
You're lying to yourself. Are you not counting liquid calories or something?

>>38558349
So eat less, also exercise a little.

>>38558820
how many days do you go before eating again
when you do eat what do you eat/how much
also how tall r u anon

when you undernourish yourself, your metabolism goes into starvation mode and starts converting more calories into fat. You may lose weight but you also are likely to become sick because you're not receiving all the necessary nutrients.

Just exercise and eat a NORMAL and HEALTHY diet you FAT FAGGOT

>>38558349
exercise a bit as well
i did ~1-1.4k calories a day and half an hour to three hours of exercise
lost like 15 lb in 1.5 months
and i'm assuming you're a guy, so it should be even easier

hrt reduces metabolism to female levels

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>>38558987
>starvation mode