How the FUCK do I deal with trapped gas? I just want the farts and poop to come out.
>>38528002
eat some fucking fruit retard.
>>38528267
Fruit is too perishable, I'd have to go to the grocery store too often if I ate fruit routinely.
Sodium Bicarbonate
Magnesium Sulphate
Citric Acid
consume
it will fix
>>38528002
Swallow a bit of air so you can force a burp, as long as you get more out than in you'll be fine.
>>38528002
Consume psyllium husk.
>>38528296
buy tinned fruit then you thick fuck
crawl around on the floor with your head on the floor and your ass up in air. it will open everything up inside and push the gas out while crawling.
you can also see a chiropractor. compressions will work.
if there's a pharmacy by you, get some Gas-X or the generic version of it. always helps me out in a jam
I rarely ever pass gas and when I do, I feel anxious and guilty like I did something sinful
>>38529120
/thread
2 tsp mixed with water a day will solve all of your problems. eating mint leaves helps too.
>>38528002
listen up Op, lay down in bed, But! with your stomach down, it may get rid of your gas OR give you more pain, good luck friend