What vitamins/minerals do I absolutely need when falling for

>>38429798
i intermittent fast 5 days a week.
none.

>>38429798
You need all of them. Essential vitamins and minerals are essential for a reason. And you should get them from food, not from pills.

>>38429798
You don't need any to supplement, just eat healthy meals when you finally eat.

>>38429798
multivitamin just about covers you
recommend occasional plants for flavinols and cravings

if you're so fucking stupid that you need supplements for nutrients because you can't figure out how to eat properly you deserve to die of malnutrition and be removed from the gene poll.

>>38429817
But I can't get out of bed.
>>38429831
Am I supposed to eat meals?
I only eat breakfast for five days then eat whatever the other two days.

>>38429852
pool, not poll
not original

>>38429856
Eat a healthy breakfast than. Wth fruits veg and meat