I'm trying to do nofap but I keep relapsing over and over, several dozen times now. The few times I've made it more than a few days I feel great, more energy, I find more joy in everything I do, I can exercise much longer than normal without fatigue, but I still keep giving in for a few seconds of pleasure. What is wrong with me? How do I stop? Give me your nofap reinforcement techniques, robots.
>pic unrelated
>>38287208
>What is wrong with me? Anonymous 07/10/17(Mon)20:28:07 No.38287208
> I'm trying to do nofap but I keep relapsing over and over, several dozen times now. The few times I've made it more than a few days I feel great, more energy, I find more joy in everything I do, I can exercise much longer than normal without fatigue, but I still keep giving in for a few seconds of pleasure. What is wrong with me? How do I stop? Give me your nofap reinforcement techniques, robots.
> >pic unrelated
>>>/adv/
>>38287208
You have to redirect your sexual energy to something creatively productive, like drawing, or writing, or making music. The goal is to replace masturbation with another activity. Instead of just wasting your creative drive for a quick release, why not guide it towards something that will last and make you potentially proud of yourself? It doesn't even have to be about the arts. You could build up any hobby.