So I when to /fit/ and did SL5x5 for 2 months, had some decent

S O Y

B O Y

>>38269262
cute tiddies, cut immediately

>>38269262
cut now my guy not very attractive but not obese. even just going ottermode would help out

>>38269298
No, he's just overweight. Welcome to what fat men look like, anon.

>>38269262
What does cut mean???

Lol do a bodybuilding routine and lots of cardio

Stay away from fit also, they just perputate strength routines

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>>38269262
How to cut
/fit/ is too intimidating for me

>>38269262
You likely realize your form is feminine to some degree despite your weight, and if this is just bait to get compliments from horny homobots, I am disappointed.

That said, if you legitimately want advice, consider:

1. Adding more accessories
2. Consuming more protein
3. Continuing SL/SS for at least 2-3 months longer, or until your beginner gains begin to cease. It's not helpful to cut so early. You can 'clean bulk' if you want to have a better form, though. Maybe just 300 calories above your TDEE.

Don't listen to >>38269339 unless you're trying to achieve a more feminine form.

>>38269338
Cutting means to maintain a deficit before your total daily energy expenditure (AKA, 'TDEE') Bulking means to maintain a surplus. Maintaining means to maintain your TDEE.

>>38269338
It's when you circumcise the foreskin off.

Just stay like that and be my sub bf tbqh

>>38269383
Use a TDEE calculator from the internet to get an idea of what your TDEE may be. Eat less calories than that (300-500 deficit is good for most people). According to the laws of thermodynamics, you will lose weight. If you don't lose weight, it's because you're eating more calories than you think, and/or because your TDEE is lower than calculated.

Also, /fit/ doesn't care about people who try to improve themselves. /Fit/ just doesn't take bullshit from bullshitters. It's the best board by far.

>>38269262
K L I N E F E L T E R ' S

Oregano

Awesome pic. Looking thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics. Show us what you got man. Wanna see how freakin' huge, solid, thick, and tight you can get. Thanks for the motivation.

>>38269447
Shit
How am i supposed to survive on 48 pizza rolls a day
Im gonna have to start eating toothpaste

>>38269740
Pray to your heathen god Totino for a swift death.

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>>38269798
I'll see you in the afterlife

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>>38269975
Just eat under your TDEE. Don't avoid all your foods you like, but be fully conscious when you eat them. Eat in moderation, and you can lose weight on anything, even eating totino's, ice cream, hot pockets, whatever. You can lose weight on ANYTHING. Just remember to drink more water and sleep enough for the best results.

>>38269262
You're nowhere near ready to start cutting OP you need to do at least 2-4 more months. If you start to plateau change up the routine for a couple days and try to target the supporting muscle groups that you're struggling with. You're doing god's work and I'm really proud of you for doing something to take control of your life but it's not the time to get lazy, you got this!

>>38269262
You should become a trap instead

>>38269262
I think that's the worst body I've ever seen

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>>38269262
Jahans? Alexander Gordon Jahans?

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>>38270390
who is this sperg?

>>38269262
you have klinefelters syndrome