How do you stop the voicen in your head telling you're worthless shit and a disappointg failure in everything you do, and that nobody will find you attractive?
>it's getting tiring, I've got shit to do...
mindfulness and meditation
>tfw the voice in my head has started controlling my mouth
>tfw I verbally say out loud "you need to STOP" every time I'm pouring another drink orswallowing another couple points of morphine
>>38255685
Wish I could have taken this memeadvice but I'm too hopeless to be H my senpaitchi