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In a panic attack right now

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Thread replies: 19
Thread images: 2

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I'm fucking panicking hardcore right now, it's almost midnight. I'm jittery and everything feels horrible. It won't end. I accidentally took more of my vyvanse than I usually take. Took a second pill after forgetting I already took one, around 6 hours ago.
This isn't a mentally caused panic attack so I don't know what to do. I'm scared.
>>
>>37942149
Call your doctor and see what they say.
We're a shitposting board dont ask us, retard.
>>
>>37942149
Brew up some chamomile and get drinking.
I'm not fucking joking
>>
>>37942237
Don't have any, unfortunately. Not completely panicking anymore but my body feels like shit and I can't think about anything without starting to panic again.
>>37942169
I would if it wasn't midnight. I did text my psych but I know she's asleep.
>>
>>37942318
I'm guessing you don't but if you have some benzos laying around you could take a small dose and try sleeping.
Alternatively consider going for a walk to take your mind off things.
>>
>>37942370
Can't do either of those, not underage but I'd wake up my parents. Even music feels bad. Feel so nauseous.
>>
>>37942149
Life is suffering, OP just buckle down and wait for it to pass. I know that feel.
>>
Drink some wine or beer just enough to numb you, too much can make it woese
>>
You should be OK, ask your mommy or daddy for some benzos
>>
>>37942149
Eat/drink some vitamin c and d and it should flush it out of your blood stream
>>
>>37942149
DW OP pretend it's just a bad trip
>>
>>37942441
Don't do anything. Just sit in bed or somewhere comfortable and focus on breathing normally. You are not going to die. A panic attack cannot hurt you physically. Ride it out and it will pass soon, like all of the others. It will pass.
>>
Take 5 deep breaths and some xanax if possible

Take a bath. Put a cup of iodized salt in it. Get back to me on that, I want to know what happens.
>>
Let it in like I do
>>
File: Balthus and his model, 1994.jpg (947KB, 1280x1065px) Image search: [Google]
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>>37942149
it's a side effect from taking too much
call your doctor or wait it out
it's probably not an emergency though, so you can rest easy, just don't take anymore
>>
>>37944086
Worst fucking advice ever. You want to distract yourself a much as possible, do some jumping jacks or go for a jog.
>>
>>37942149
Smoke some dank anonkun
>>
Man go watch some TV. First time I did adderall I took 120mg at once, and I'm here to talk about it.
>>
>>37942149
SSRI's do marvels with those
Thread posts: 19
Thread images: 2


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