>They often still do some driving, by limiting where and when

File: 1445975383791.jpg (17KB, 385x387px) Image search: [Google]

17KB, 385x387px

>They often still do some driving, by limiting where and when they drive. They avoid highways. They stay in the right lane, where it's easier to pull off the road. They avoid bridges, tunnels, and any other road conditions which limit their ability to leave the scene as quickly as they wish, in the event of a panic attack. They avoid left turns, unless there's a traffic signal with a turn arrow, because they fear getting "trapped" in the intersection. They avoid driving at rush hour.

>They also use distraction and various safety objects. They may sing, or call people on their cell phones, to distract themselves from the thoughts of a panic attack. They may drink from a water bottle, and feel reassured by this. They may only drive when accompanied by a "safe" person.