I just need a reboot. everyone keeps telling me to aim so low and my self confidence is shattered. 3 months of therapy turned me from NEET making first step to re-engage with friends to someone who thinks having friends is years away if possible. Is it too much to ask for a week off to not think about how worthless I am and try to be able to practice escapism again? I'm going insane I've slept 90 minutes the last two nights. I just need a fucking reboot. Fucking therapists don't give a shit about my mood because I don't weep or guilt trip them so they keep prescribing tasks of self-humiliation when I think I'm getting treated for something I don't have.
Can I please just cancel next appointment without people acting like THAT'S what's going to fuck my life up? Am I so stupid I can't fix myself?
No freinds No problem, everyone body is dead to me, I only see people as acquaintances now with limited trust, fuck everyone else from now on, do this op