pelvis training

Grab your pillow and thrust into the inside part of it with your dick out. Feels a bit strange but helps

Take up salsa dancing or some other Latin ballroom and yoga. What's important when fucking is rhythm and range of motion/flexibility. There's no point in having powerful hips if you hump like a retard and can't move your hips with a good fluid motion.

>>37856952
>robot
>salsa dancing

I don't have the gif of chris-chan training himself with that inflatable doll, and I'm too lazy to honestly search for it.
But:
like that op. That's how you train yourself.

>>37856740
why though? its not like any girl is going to go crazy for your smooth-moves. think of it from her perspective, if she's already agreed to fuck you she obviously likes you. if your performance is anywhere around average, which it will be, would get the same result. also fucking too fast is bad for both parties, you both get sore and you both cum too fast