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I love to sleep during the day. It makes up for missed sleep during the night. But I always feel like shit after I have woken up. Why do I feel bad after day sleeping?
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>>37819929
Because youre not with the person you love and loves you back
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You're biologically meant to be sleeping at night
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>>37819999
Quads don't lie. But how about those who work night?
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>>37820120
http://www.webmd.com/sleep-disorders/features/shift-work
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>>37820136
That sucks. But I've heard that an hour of sleep during the day is good for people who don't sleep enough during the night
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>sleep schedule gone full reversal and can only sleep during the day
>when to sleep at 8AM
>had to get up at 1PM because it's 32c in my room
Even if I correct it I'll just go back into the same routine again.
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