>trying to lose weight
>lose weight
>knees feel weird after losing 40 lbs
>feel lighter
>don't hurt anymore
Maybe I'll ask out a girl when I get to a lower body fat%
>235lbs like 4 days ago
>progress
>today 242
i fuckin hate my life
>>37740029
started doing exercises ?
>go swimming with shirt on
>Pool people tell me to take my shirt off or get out of the pool
>go home
I haven't went swimming in years and I loved it
go join the pushup thread
>>37740717
Loled... avoiding mute fdstccddyhfd
>>37740029
Why won't u fat fucks just not eat shit food, you'll be chubby from eating but not fat cuz shit food like soda and snacks is what gets you fat
>>37740029
>have lost 100lbs so far
>pig disgusting lose skin and still need to lose more weight
yeah i'm doomed to be a KHHV no matter what
when you get lean enough you can feel your skin sliding against your muscle. most noticeable in your hands and forearms. adipose tissue has no nerve endings and not having that empty feeling between your skin and your actually body feels pretty nice.
today I had a cup of oatmeal,one egg,green drink,chicken breast,protein shake,and 2 tbs of gelatin
1600 calories total, I measured everything
I only weigh 120 pounds.
>>37740828
keep at it m8
>>37740717
hello, filthy spic
>Lost 60 pounds via diet, cardio, and lifting
>Still have under arm fat
>Belly still jiggles a lot
>Still afraid to go swimming without a shirt.
Went from 270 to 210 by the way, 6'-2" if that matters.