Change is what alot of you want.
Well I can tell you that its going to suck.
Growth of mind or body only comes when your unconfortable. Lose your shit.
Yell at strangers in the street, most of the shit your afraid to do has like minor repercussions.
Call random people Nigger. Then read a book by Neil Strauss called Rules of the Game reread that bitch do whats in the book.