What's R9k's posture like?
Slump here
I stick my butt way out like hollow back but hold my shoulders straight like military :)
>>37681917
Cute! Post butt pls c:
Been sleeping on the floor for a year (with a mat), my posture is perfect compared to sleeping on a mattress
skinnyfat is its own posture
>>37681993
some kind of mix between hollow and slumping
>>37681993
This
Will crunches/sit ups actually do any thing to get rid of the little gut?
>>37681993
>skinnyfat
>skinny
uuuuh
>>37682079
Other than burning a minuscule number of calories, no.
>>37682079
Spot reduction is a myth. You can't eliminate fat from a particular area of your body, you have to lower your overall fat %.