Anyone else not able to focus anymore? Whenever I get excited

cocaine helps me pay attention
thats why I always take it before doing any of the things you listed

4chan/social media/smartphones are frying our brains. Welcome to the current year.

>>37527960
I have the same exact problem and I also jack off 3 times a day so maybe it's related

>>37527960
Stop using smartphone.
It reduces your attention span to that of a goldfish or possibly even lower.
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>>37527960
>I can't seem to keep my attention on the book
I've become like this with reading, if something involves heavy reading I'm out almost instantly. In my case I think it's more I just kind of burned myself out on reading in HS and then college made it as unfun as possible so now something has to hit several of my interests and be above average for me to even care

>>37528307
>Stop using smartphone.
I don't I have no one to talk to or message so it's pretty pointless, the only reason I even have a phone is just in case my work needs to call me

Just get hyped on addy like I do

I've given up on ever reading a book again. I just don't have the attention span for it anymore, which makes me really sad since I used too love reading. There are so much things that I enjoyed doing, like reading, listening too music, even videogames, but I can't do that anymore. All I do is shit post on 4chan, watch youtube videos, or jack off.