Why aren't you going to the gym fatass?

>>37479054
Im thin
i have no bodyfat to burn and i'm already toned

>>37479054
why would I?
>hurr durr itll make you feel better
no it doesn't.
>yes it does ur wrong its a law of nature everyone loves working out

>>37479054
>giving some asshole my money to get publicly gawked at
I'll just read the /fit/ sticky and work out at home

>>37479126
I go for a jog around 5am because there's literally nobody so it's really comfy, also completely free.
Recommending it to everyone ITT, fuck the gym. Get a pair of db and stay at home

Gyms will QTs are actually the expensive ones. Those cheap $10 a month gyms are filled with manlet Mexicans and niggers

>>37479054
i used to go. dont know what happened just stopped caring

>>37479054
It's expensive and full of maggots like you.

>>37480769
>$20 a month
>"expensive"

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>>37480197
>implying a pair of dumbbells is a suitable replacement for a facility with flat, incline, and decline bench, a power rack, free benches with dumbbells from at least 20-80 pounds, lightweight bars from 40-80 pounds, assorted cable machines, and a deadlifting platform

Because I've stopped eating and when I do lose control and eat I vomit it back out.

I've lost 9kg so far.

i don't give a damn anymore lol

>>37479054
I'm skinny and fit, I get a lot of work out just from working and keeping property maintained and gardening

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Working out is LITERALLY a waste of time if you have beta genes (you probably have them if you're here)
You may lose some weight, but you will never be a ripped Chad

Pic related, dont fucking bother

Because I'm a weakling with no discipline or time. Furthermore, I lack the fortitude to go on a diet so gym losses are wasted when I stop and just gain it all back.

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>>37481144
Chad does some curls, a few sets of bench with his bros, then a couple of situps and is ripped with a perfect chest, 20 inch bis, and a 6 pack.
A robot goes to the gym 5 days a week follows a strict routine, loses 30 lbs, and looks NOWHERE as good as Chad , instead he developed gyno, discovered he had sipper abs and a concave sternum

The only reason to work out is IF YOU ENJOY IT
But I say fuck it, there's no use trying, at least eating McDonalds gives me SOME bit of physical dopamine release

If your a true robot I think opiates are the only option to experience what happiness feels like

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bump so robots can read this original information

I do go to the gym, but to gain weight, not lose it.

I caught a girl looking and me and smiling a few days ago, so I must be doing something right.

>>37479054
The weekends are my rest days! Otherwise I would be there if only to avoid feeling miserable.

>be skinny
>force feed self to gain weight
>gain literally 2 pounds
>lose it almost immediately

>>37479054
home gym so i can avoid interacting with people

i want to but i dont have a routine
i do go running

>>37481202
>>37481144
No, you asshats

Why do robots not understand that chads work hard to assert themselves as the alpha males?

>>37480959

You literally don't need any of that shit to work out, especially not the machines. Dumbells will do 80% of it. Eat shit gym shill

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>>37479054
because last time I went an 11/10 with hentai tits and ripped arms killed an 80lb dumbell and then winked at me.

>>37479054
at this point I have no will to take care of my body, just laying in a bed viewing 4chan, can you get more misreable than that?

>>37480238
yeah the rich ones have QTs that go for the pool and the sauna and the yoga/spin classes

my poorfag gyms are filled with broke single moms and high schoolers trying to get ripped for august

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>ywn fuck a Instagram fitness chick

>>37480959

>implying a pair of dumbbells is worse than nothing at all

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>>37479054
...what's that chain even connected to?

It hurts. Last time I broke an ankle

>>37479054
what the fuck is this dumb bitch doing, everything about this picture is wrong

>>37479054
I am going to the gym, though. Also I'm not a fatass, I'm skelly

>>37481144
those could actually be pretty great results depending on your routine, your starting point and how long you've been doing it for

>>37484345
Warning: If you are trying to get big, ignore this poster
>>37484345
>>37484345
>>37484345
>>37484345
YOU HAVE BEEN WARNED
W A R N E D

>>37485223

Quote me as many times as you like faggot, you're still wrong.

Go ahead, tell me which vital compound exercises you CAN'T do with a pair of dumbbells, a pullup bar and (maybe) a barbell, at home, without paying for the priviledge of breathing other people's sweaty BO and getting asked "can I cut in" every second set.

>>37479092

If you had no body fat you'd be dead.

I'll post in this thread..
I'm too afraid to go to the gym alone. Like fuck, what do I wear or what should I even schedule? It's better to stay home. At least I wouldn't get laughed at..

>>37479054
Because I have no problem with exercise but I do have a problem with being silently judged, made fun of, talked about, and seeing people that I know/knew.

>>37480197
>I go for a jog around 5am
Are you nuts?

I have been going to the gym every other day for about two months now, doing starting strength. I'm at 150lb up from 135 at 5'10".

I guess I like deadlifts the most so far, since those are the only ones I haven't failed a set on.

>>37484723
Full story anon please. Give more descriptions.

>>37486003
there is no answer to this question. It's biting the bullet. It's ripping off the bandage. I went into the gym benching under 45 lbs on a smith machine - i was a fucking joke and a half. You bite the bullet, it sucks, and you forge your soul in the flames of the gym.
>>37486025
People who judge at the gyms are lowest of low tiers. We aren't in high school anymore and even laughing at fat people in the cardio room is a dick move.

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>>37485915
squat, deadlift, bench, and overhead press. Unless you want to get dumbbells that weigh up to 120 pounds or so, which would be retarded.
>implying you have any idea how to work out or get big
>implying you're not just some troll gains goblin looking to rob people of the satisfaction of bettering themselves
>fuck you man

>>37486165
this anon has it right, >>37486003 and >>37486025. no one will judge you and if they do they're faggots and no one likes them. sure it's embarrassing at first but everyone was there at some point. no one was born big. every time I see gym noobs I smile because it makes me happy that they're gonna experience what it's like to not hate your body for once.
starting to lift was one of the best decisions I've ever made in my entire life. can't recommend it enough.

>>37479054
Too much people
Too hard from gymsluts

>>37484345
You literally need to shut the fuck up if you don't know shit. You don't need mashines but you need:
bench, squat rack, pull up bar, a place to do dips and a shitton of different plates and dumbbells so you can actually progress on your lifts. Mashines can also be nice if you get injured and can't do the full body lifts.

i dont want people to look at me.

>>37481144
You look good desu.Just keep working out to tone yourself even more.You have to lsoe some weight from your sides and then buff the rest.

>>37486165
Well, i seriously dont care about anyone at the gym as long as they dont bother me.

>>37481202
Work harder on your lats you fucking DYEL

>>37479054
going to the gym is retarded, you can basically get the same results at home.

buy a couple of dumbbells (and buy heavier ones when you get stronger), and just go running for cardio while maintaining a good diet. works like a charm, without the social awkwardness of a gym.