>you lose 100-150 calories per masturbation session >if

>>37440457
>you lose 100-150 calories per masturbation session
[citation needed]

Is that why I can't gain weight?

i've gained weight during nofap for sure, but I'm also eating more snacks. dopamine is a harsh mistress

>>37440465
that's like a glass of water with 10 grains of sugar

It says you lose those calories from the increased heartrate

I fap so much I don't really even feel a difference in heart rate

FUG...

>>37440928
A teaspoon of sugar is 15 calories, I think you're confused.

>>37440928
Nah it's like half a 20oz Mtn Dew

>>37440457
Does holding your breath while jerking off change that?

>>37441122
You mean it isn't standard practice?

>>37441137
I don't know, but I always thought other people breathed heavy and all that.
I mean, they say people breathe heavy during sex, so I figured that transferred over.

>>37441182
There's very little that transfers over, unfortunately.