How do you fight the sadness?

>>37381610
i fap to hurtcore cp

>>37381610
cuck porn breh
that and vidya

>Lots of video games
>pizza and soda
>throwing up pizza and soda
>The sweet, beautiful, sexual release that comes with cutting and burning myself

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>>37381610

By turning my mind to a subject, I dissolve my consciousness into the moment. A type of temporary escape from harmful self-awareness

Speaking with my imaginary gf.

>>37381654
>>37381666
In my case mastrubation embraces sadness

>>37381610
I listen to old school death metal and do drugs. mostly weed

>>37381610
weed, cartoons, and long walks to nowhere in particular

Whiskey, anime and shitposting.

>>37381610
anger and trolling

>>37381610
Talk to my tulpa, and just bury it and weep during early morning hours.

>>37381706
shit breh, I got one too
is she a PAWG as well?

>>37381773
She is cute redhead smal girl.

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>>37381610
You don't


sadlyy orignalIi

>>37381718
>death metal
this helps me to play the normie during work. if I don't listen to death metal during breaks and before and after work I'd strike out verbally.

>>37381610
Do not think, work. When you have time to think, stop and work like a fucking japanese salarymen. If you can't work then sleep. If you can't sleep then work. Also drink on weekends and talk to the bartender without shame, this is the only social interaction you need in life

>>37381654
f2ck y9u

>>37381610
Restraint. Restraint from masturbating to things that don't leave a warm glow in my heart and dick, from checking websites that contain those things, from most discussion that has potential to hit a sore spot. Just keeping myself safe, being alone with my thoughts and seeing how they're improving with restraint from things, and masturbating to good solo art.

I can't do it any fucken more.

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>>37381610
>fighting the sadness
>implying
Send help pls

Does self-harm work?

I go for hikes. It doesn't work for everyone, but it's hard for me to feel sad when everything around me is gorgeous.

>>37381610
Alcohol, weed, the occasional escort.

None of those help for long.

I don't take my modafinil so I can sleep for 3/4ths of the day.

Over-eating, beer, heroin, benzos, masturbation, video games, day-dreaming, self-injury, denial, anti-social behaviour, vandalism.
They aren't working anymore. Unless someone saves me, I will keep spiralling out of control.

>>37381610
I embrace it
I let if fully consume me

>>37381610
i actualy just stopped
since i noticed i felt more "at home" when sad then when i'm happy i just don't even bother anymore.
guess you get used to it after so many years

>>37381610
By thinking about how it would affect people I know if I killed myself.

It doesn't make me feel better but it stops me for now.

By being hollow and empty enough not to notice or care. I exist, sating needs as they come without thought for the future, the past or anything outside of my Now.

I wonder if this is how women live? creatures purely of the now

>>37381610
meditation. i want to reach inner peace and calm.

SoL anime and sleeping 12 hours every day

>>37381654
What the fuck is that? Can you give me an example?

>>37381654
Leave this place, Josh.

>>37381610

Lately i've been learning a bunch of songs on guitar. It keeps me occupied when i'm not at work, playing vidya, or fapping.

>>37383974
Living in the present moment is the cure for all the suffering.

>>37381610
You don't. You let it consume you until there's nothing left.

>>37381610
When you suffer that much you become completely numb. Even pain makes you feel human

I have a small mental list of things I can do whenever I feel bad to feel good. It's just things that turn your mood around for you, can range from things as simple as eating an apple to going out biking for an hour.

Think for a while what things can make you feel better in a constructive manner and propose yourself to do one or two of them whenever you feel bad instead of wallowing on the negativeness.

Whenever the victim complex comes creeping just say no. Do something that makes the ghosts go away.

>>37381610

I shout abuse at people online and I don't get neetbux so I steal mummies munnies for bud. She's caught me a couple times but she's two pusy to kick me out lol

I also masturbate and try to sleep 10+ hours a day otherwise I go crazy with boredom and smoke too much

Everything I've been doing recently has just been a distraction from the fact I didn't deserve him.

>>37381610
By working on small steps to improve my life