>tfw ate all four of them 750 calories. kill me r9k

No need to, you're already doing it yourself.

holy shit, they're only like 180 calories each? that's not bad

>tfw had the whole pringles can

just throw up, ice cream tastes good going both ways and is easy to get up

>>37122304
I wish I could fit my hand in a pringle can.

>>37122182

the calories are not the worrying part. its the sugar.

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>>37122341
>worried about the sugar
>not the fat

>>37122182
Are they that good?

>tfw I've never tried one

>>37122359
sugar is worse than fat

>>37122322
Yeah it would help because those fucking crumbs go all over the place.

>>37122359

everyone should be appropriately terrified of getting diabeetus

>>37122182
why did you buy them for the start?

>>37122359

Sugar makes you more fat than fat does

>>37122182
>kill me r9k
As if you need any help in that regard.

>>37122367
>>37122408
>>37122484
>this is what tards actually believe

>>37122182
So what will you originally eat tomorrow?

>>37122182

Maybe weight loss isn't for you.

Maybe you should go the other way, and try to break the world record for weight.

Have you read David Whitehouse's book "Bed"?

750 calories isn't that much. 750 each or all together? 750 all together is a STEAL. Like, give me those ice cream sandwiches, 180 each? You have 1200 left on a 2000 calorie diet. Damn.

750 each is too much though. Don't eat again today and try to go extra light tomorrow.

>>37122653
Ketogenic diets work very well since your body is constantly burning fat, the problem is sustaining that mode by not eating any carb heavy food.

>>37122322
I thought that said head not hand

>>37123099
Looks like they're 210 Calories each:
http://smartlabel.klondikebar.com/product/2746543/nutrition

>>37122322
Silly bo burham

>>37123133

210 each is like 840 altogether and that's not bad either. 1100 left on a 2000 calorie diet. After 4 (4!) ice creams. 1100 is enough for ~3 modest meals (or 2 modest meals and 1 snack).

Damn. WTF. Assuming OP is working out and is a male, he likely can have more than 2000 calories too and still lose weight. Damn.

>>37123117
/fit/ here.There is no secret diet to burn fat. Calories in calories out. Most pro athletes eat like 7k calories a day in shit food like pizza. You can eat all your calories in doughnuts for a day. If you work out and burn more than you took in you will lose weight. Now if you're going for muscle, that's a different story.

>>37122182
Oh shit, I should do this soon. Ice cream sandwiches remind me of my childhood and chasing ice cream trucks.

>>37122182
i ate 3 just the other day. not much of food if you ask me, still felt hungry. you should eat ben and jerry anon. strawberry cheesecake is my fav

>it's 2017 and pseudoscience dieticians still exist using facts such as "This is what I was told" and "It worked for me"


It disgusts me that fat people think you gain weight any differently based on what kind of calories you're eating, and also that fat people claim that its impossible to lose weight like their body is some kind of freak god creation that refuses to burn fuel when it needs it.

>>37123438

Its been proven that protein help you to stay full for minimum calories. Not all food is the same. Sorry.

Plus what if you have a glass of milk...that is 100 calories. But then it gives you diarrhea etc. So then negative calories.

>>37122182
Was it really worth it, OP? wew

>>37122182
Please give more tips on food with a lot of calories, Im skeleton

>>37123438
Thank our food corporations for that. Coke doesn't want people to know their product is close to poison, so they're jumping on board the calorie in/calorie out idea and selling moderation. Meanwhile studies show that 100 Calories of veggies acts differently than 100 Calories of Pringles.

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>>37122182
You could have just smoked 4 cigarettes to suppress your appetite, yet you continue to choose to be fat. Why?

It's alright anon, that's a nice treat

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>>37124974
Just eat fast food, preferably Wendy's. Easy to hit your calorie needs, just look how voluptuous the real Wendy Thomas is.

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>>37124974
>>37125113
One proper meal at Wendy's will get you about 2200 calories. Everything else you eat throughout the day is pure gainz.

>>37122182
>american """(((food)))"""

good fat goy

>>37122182
What are you looking for OP? Pity? Sympathy? You did this to yourself, no one forced you to eat those. Stop buying them. If your parents buy all of your own food then have some self discipline ams dont eat them.

>>37123697
>Its been proven that protein help you to stay full for minimum calories. Not all food is the same. Sorry.
This is not what he was talking about and you know it. It's true that 100kcal of protein is more filling than 100kcal of sugar/carbs, but that's not the point.
>100 Calories of veggies acts differently than 100 Calories of Pringles.
Even if this was true, it can't possibly be more than 10-15% difference. The same goes for muh fast/slow metabolism. It's largely irrelevant because keeping track of such small differences is pointless. You don't have to be 100% accurate when measuring how much you eat. Everyone can lose weight eventually. It doesn't have to be complicated and overly scientific. Losing and gaining weight is one of the functions of the human body and everyone has the ability to do it without exceptions.

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>>37122182
>tfw ate all 17 of them
1964 calories. Get on my level.
I dunked them in like 10oz of whole milk as well

>>37125405
>tfw eat 8 with milk
>look at kcal content
>one piece is something like 150kcal or more
How?

>>37123438
Just look at the people in here spouting shit like sugars and fats are the reason you get fat
This is what always discouraged me as a kid to lose weight, oh you have to go on a fad diet oh you can't eat sugar or carbs or fats or proteins or your third eye won't activate your pineal gland
Now I'm 21 and fat and losing weight eating fucking Wendy's and taco Bell and shit because I just watch calories and it's just melting off because 1600 calories a day is all it takes

People who spread bro science need to be fucking culled, it really does hurt people

>>37125475
Losing and gaining fat is a simple matter of calories in vs. calories out, obviously.

Sugar rushes, clogged arteries, digestive problems and feeling hungry all the time is something completely different.

The high road is eating clean and healthy food, and at the same time doing cardio and gaining muscle mass, obviously. Simply starving yourself won't get you anywhere.

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>>37125584
>doing cardio and gaining muscle mass

>>37125944
Yes you lazy cunt, you need to run AND lift to become fit. You can lose weight from sitting on your fat ass and starving, but that's not even half as healthy as actually working out.

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I accidentally INHALED the entire chips ahoy cookie sleeve

>>37126025
Why are you trying to run away from your gainz, anon?

>>37122653
You're the tard, fat doesn't spike your insulin and lipids are used to make hormones.

>>37126088
You're the kind of faggot that takes the elevator to the gym and spews shit like "more than 5 reps is cardio", am I right?

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>>37126140
Nay, I am a skinnyfat memelord who does not go to the gym and is comfortable with his body. Merely spouting a /fit/ meme in good jest, my good robot.

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>>37125405
the best bang for your buck sweets. the off brand costs only 1 yurobux.

am on a diet tho. i lost weight just by counting calories. calories in calories out.

>>37126782
The off brands are 500g instead of 400g and are actually better. I still got the Prinzenrolle because I knew I was gonna eat the entire thing in one go.

>>37125405
Is there a EURO equivalent of this?

>>37126848
Prinzenrolle is German, it IS Euro. I found something similar in supermarkets in most European countries I've been to.