So what're you guys eating tonight?

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>>37090479
Did you really need 4 those bars anon?
Im actually about to walk to either kfc, mcD, or taco smell so Im not judging...

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what is that? it looks super good desu

>>37090479
Enjoy diabetes

The only thing that isn't full of suggar in your shit is the meat

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>>37090479
My own nuts most likely

I'm having curry for dinner

>>37091278
Basically cheesecake bars, really good.

>>37091240
No, but they taste good.

>>37091364
that main dish looks much better than the bars though
did you make it?

>>37091364
What is the meat thingy??

>>37090479
This. It's way better than it sounds:
https://m.youtube.com/watch?v=a9fNO4MAVfU

>>37090479
You should eat vegan instead dude. That food looks like it's unhealthy as fuck.

>>37091414
yeah i heard if you take it up the ass it also makes you live longer
thats why I get cum suppositories daily

I ate salmon with rice, with a bit of grated cheese and soy sauce on top of the rice. Been on a diet lately, it was my first real meal of the day. Other than that I had a wholebread turkey breast sandwich and tea for breakfast, and a bit of lychee juice for lunch. Should be around 800 calories, maybe a thousand if I'm not doing my portions well.

I'm starving, desu. Been drinking a ton of water and occasionally having a sugar free chewing-gum.

>>37091444
I think you just want cum in your ass desu

>>37091498
>soy
Enjoy your oestrogens
>Sugar free meme
Actually suggar free stuff is still full of glucose so you're still adding useless amount of it into your body

>>37090479
a huge salad and shit load of chicken breasts

all for the gainz

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>>37091572
Don't take away my sole little pleasure, anon. I'll worry about exactly how many grams of glucose I need each day later. For now, it's that, or I go back to eating shit between meals.

>>37091732
Just eat whole fruits bruh it will cut all the suggar envy

No juice tho

Beer and crumbs from a Frito bag. >this is a very strange way to an hero

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mmmm so goood

>>37091827
>beer
Enjoy beer gut
>chips
Literally the dark matter of food , fat and suggar combined in a deadly blaze of unealthyness

>>37091924
>everything

Only one time a week anon , or you'll regreet having a fat belly in some decades. You do know that suggar is the real cause of obesity right?

>>37091941

Fritos barely have any sugar at all. They're really mostly fat with a little starch.

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>>37091968
i dont plan on living that much longer anon

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>>37090479
Some chicken breast, pasta, and two of pic related. I'm a skeleton trying to not be this way anymore. So far drinking a ton of Boost with meals has helped.

>>37092004
Actually there's 15g of carbohydrates for 10g of fat
When I say suggar it's not the white powder but what we call "glucides" in europa aka carbohydrate

They're the main factors of obesity
You could drink 2l of olive oil a day vs 1l of coke and you'd get more bodyfat from the coke in the long term

>>37092022
>pasta
I hope it's whole weat pasta anon

You don't get any fiber from normal wheat anymore thanks to the agro industry

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made my own salad from the Whole Foods salad bar - kale, chicken, bacon, black olives, tomatoes, feta cheese, and balsamic vinaigrette, first time i ever got a salad there, pretty good and only $3.75 (canadian)

after i did my lifting (fatty trying to lose weight, down from 228 to 207 since late february) i had a 4 eggs scrambled with butter seasoned with salt + paprika with a small glass of chocolate milk

>>37092218
>balsamic vinaigrette
More like caramel slightly mixed with vinegar
Today 99% of commercial balsamic is minimum 40% carbohydrates
Use cider vinegar instead for a real French dressing

>chocolate milk
Delet chocolate

>>37092092
32
6'0"
180

Nah man that coronary artery disease

>>37090479
>Short Grain White Rice
>Sliced Spam cooked in a little oil
>Egg Sunny Side up
>Soy Sauce
>Cherry Coke Zero.

All I had in my fridge was an eggplant, half a yellow onion, a block of sharp cheddar, and some shredded Parmesan. So I made cheesy sauteed eggplant and onion burritos.

Turned out to be pretty tasty. But now there is no food at all here.

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>>37092453
>soy
>any kind of soda

Should I eat rice with sesame seeds and gochujang sauce or actually prepare something? I have the ingredients to make dumplings but I'm feeling lazy

>>37092518
>onion
I like you anon
Onion and garlic are a gift from God

>>37092518
Are you okay for the night, anon?

>>37091398
sounds tasty

I had some phat si io or whatever it's called as takeout from some Asian food place nearby. Shit was good as fuck

>>37092561
>sesame seeds
Full of carbohydrate as well
>gooksauce
You guys really like your oestrogens, no wonder traps are popular here

I'll tell you what put onion and pork and corn and fresh sliced tomatoes and eventually red and green paprika
Add olive oil so it won't be too dry
Put it in fridge and eat it cold
Here you go you have a Mediterranean rice salad

>>37092567

Damn, some garlic would have really stepped that up to the next level. Damn shame I didn't have any.

>>37092583

Yes, thanks for asking friend.

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>>37090479
Too much, as usual.

>>37092656
If I had to describe heaven with an odor it would be onion and garlic in a pan with olive oil , starting to warm up

>>37092643
>Has a vendetta against carbs
>recommends eating corn
all of my wat

There's also nothing wrong with soy. Enjoy your atherosclerosis from all the saturated fats you're eating.

>>37092643
>green paprika
there is green paprika? How does it differ in taste from red?

also I like the carbs, and I got a pretty clean version of the sauce. Only a few ingredients, I'm pretty sure there's no soy in it either

>>37092755
There's nothing wrong with fresh corn in tiny quantity with the rice to add some crunch
>he thinks eating fat makes you fat
It's not 1990 anymore anon
Again fats aren't the problem, corn syrup is the real main cause of obesity in America for example

Did you know mongols almost only ate meat from hunting or milk from their horse or horse blood? I thought it was interesting

>>37092827
It taste more greenish desu

I would say it's something I'd eat more raw like in salad for example

While red or yellow , I'd cook it

>>37092849
Never did I say eating fat makes one fat (pro tip: neither does carbohydrate). I said it will give you atherosclerosis. You will most certainly die of a heart attack from all that fat you're eating.

>>37092893
haha I think I know what you mean. Are those standards kinda made up? I'm just curious, because if green paprika is better to eat raw I'll invest in it

>>37090479
i ate a gyro and drank a snapple. originally wanted to make a smoothie but i was too lightheaded to go buy bananas. i get pretty weak when im hungry.

>>37091444
ha ha ha ha unoriginal comment

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>>37090479
Nothing because I'm trying to only eat 500 calories a day.

It's torture, but the discomfort of being fat is worse than the discomfort of being hungry.

>>37093127
500 calories a day? You're going to lose a great deal of lean mass that way. Eat at least 1200, unless you're like 5'0" tall.

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I haven't earned dinner. I've been a bad noodle and I need to be punished.