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>You just gotta be yourself bro. Nut up, hit the gym and adopt

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Thread replies: 23
Thread images: 6

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>You just gotta be yourself bro. Nut up, hit the gym and adopt a more positive attitude!
>>
>>37071565
>Nut up

What kind of sex act is this
>>
I genuinely wish I had handsome, supportive friends that would say encouraging things to me like this.
>>
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>>37071590
I had Chad friends in high school. they obviously didn't consider me one of their own but they were nice to me and sincere about their friendship.
>>
Oh look, the daily "you have to be a male model to get a gf" thread

Get facebook, add people you knew from school or something. I see fatcucks, jawlets, baldcucks, bug-eyed cucks, eyebrowlets, and skeletoncucks who all have gfs on my news feed and it makes me so fucking angry because im not bad looking at all and i cant find a relationship

Social status is king
>>
how exactly do I acquire mass
im a lanklet and im killing myself at the gym doing what I can but I cant seem to bulk
>>
>>37071590
>>37071631

chad's lack of insecurity and hang ups makes his friendship sincere
>>
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>>37071671
gotta eat more oats bro
>>
>>37071671

stuff food down your throat until you're ready to puke everyday. i know GOMAD is a meme, but it genuinely works for skinny guys struggling to gain weight. eating peanut butter with a spoon and and washing it down with milk makes it hard not to gain weight
>>
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>>37071671
Just werk hard bro and you'll get there. Don't worry about it. Just stay positive.
>>
>>37071710
>>37071729
I tried the food stuffing and I legitimately got sick and threw up a few times
am I destined to be skeletor forever?
>>37071746
Thanks Barry
>>
>>37071671
learn to read nutrition labels and find a way to track food intake, by phone app, pen and paper or whatever works. When I started doing this I learned I needed 1000 more calories a day + a lot more protein
>>
>>37071671
>>37071729
>>37071762
>there are "men" out there struggling to eat over 2000kcal a day
>meanwhile I'm struggling not to binge eat 3000kcal every other day
>>
>>37071565
I wonder why you faggot OP save Chad pictures.
>>
>>37071762
have you been taking protein shakes
>>
>>37071825
iktf bro, I eat maybe 3000 calories on a normal day, I could probably eat 10,000 calories in a single day if someone gave me enough money to buy that kind of food

fuckin stomachlets
>>
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>>37071671
You probably have this

https://en.wikipedia.org/wiki/Klinefelter_syndrome
>>
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>>37071825
All fat fucks have to do is nothing. Eating requires effort.
>>
>>37072270
Same here, fatbro. I can easily eat 3 large pizzas and still have room for desert.
I'm not that fat (84kg/184lbs 6ft tall), but I've been slightly overweight my whole life. I was 95kg 5'10" at my heaviest when I was 16, but that was only for 3-4 months.

My problem is I eat over 5000kcal one day, starve the next day in order to "even" out the calories, but I always end up binging again late at night. I just can't consistently eat 1000-1500kcal a day. I always end up binging.

I love to eat. It's crazy to think there's people out there force feeding themselves peanut butter in order to put on a couple of pounds. I can easily gain 10lbs in a month or two without even thinking about it.
>>
the problem with chads is they have no personality.
>that and roidrage 24/7
>>
>>37071825

lol way to go chief
>>
>>37071590
Right? I feel like people post these guys to make you feel inferior but whenever I pass by these posts, the thought of these guys genuinely trying to help me makes me happy, if a little sad that I don't have people like that.
>>
>>37072890
They get along with literally anyone though
Thread posts: 23
Thread images: 6


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