who /disgusting/ here if i still look like this by the end of

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>>37060104
>who /disgusting/ here
Right here. What are your stats?

>>37060139
I can't tell if you're a very low-T guy or a very fat girl.

thats only your body, my face is so disgusting that I became a meme once I posted it on /soc/

>>37060155
>very low-T guy
I'm just fat as fuck - 270 lbs of pure autismo.

Diet and exercise boys, that's all I can say.

Diet: replace all sodas and juice with water. If you drink a lot of alcohol, cut back or quit temporarily. Eat more vegetables since they make you feel full without adding many calories. Count your calories. Consider intermittent fasting or appetite suppressants (caffeine, nicotine, ephedra, stronger stimulants). Replace high carb/fat foods like chips with high protein foods to make yourself feel more full off less.

Exercise: do 30-60 min cardio every day. Go outside in the sun every day if possible. Do weightlifting or body weight exercises if at all possible

That's literally all you need to do

>>37060197
Straight up, just started doing this 2 weeks ago and life feels better, I'm happier, I have more focus ect. Life's great.

>>37060197
Too bad i can only find happiness through eating food. I'm not a masochist.

>>37060197
>Diet: replace all sodas and juice with water.
Can I drink diet soda?

>>37060292
You can still eat delicious food with a healthy diet. You just need to eat less of it, and eventually you'll actually enjoy other foods. Chicken and broccoli is good if you butter up and salt the broccoli (within reason). Oats with milk is pretty good. Fish is super good for you and tastes great.

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>>37060104
>join the military
>get fit
>chance of dying

Probably a dumb idea, absolutely a dumb idea. It suits you perfectly.

>>37060311
Yes but speaking from personal experience, it will just make you miss the real thing. If you've had diet sodas before, the second it touched your mouth you probably know that it's not the real deal.

In my opinion drinks like La Croix and flavored seltzers are a better replacement because they don't really try to be sweet. They're still fizzy and taste good, but they don't make you miss sugary drinks the same way Diet Coke does.

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>>37060104
>>37060139
You two disgust me. There's no coming back from those weird boobs you guys have. Just fucking end it. I never want to look at that shit again.

This thread

LMAOing at you fatties
Man you guys need either seriously pack some weight on the bench to get your man titties into proper Mm. pectorales or get breast reduction surgery at Dr. Shekelsberg

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>>37060104
i guess there's a place for me in your club

>>37060315
Or i'd need to workout as a mule in order to burn calories.

>>37060365
>There's no coming back from those weird boobs you guys have
I never had gyno, it's just fat distribution as my hands are skinny.

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>>37060104
>>37060139
>>37060379
ewww digusting

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>>37060365
>>37060405
>disgust
That's the idea of this thread.

God, I thought I had a gross body.
Please go to >>>/fit/, they can help you convert your autismal energy into something productive.

>>37060379
Pack in the towel and go to /fit/ what you think a bunch of depressed NEET losers are going to help you? You're procrastinating. God, you make me sick, I wish you were aborted. Get to it fat body.

>>37060317
>he doesn't want to die
Why are you here?

>>37060460
OP here i would gladly take that body over mine. i can't even jog without my massive tits bouncing around

>>37060460
Skinnyfags can't be disgusting, fuck off. Not even that fat but women prefer skellys over fat people.

>>37060473
People would respect you for at least jogging and trying to fix it. Who cares if your tits flop?

>>37060460
Because you are being a fucking bitch that's why. Skinny anorexic woman thinking there is something off about your body because it doesn't look great. Why did you block out your vagina? You do have a vagina don't you? You're acting like a fucking bitch.

>>37060460
You look normal, fag

>>37060496
i care. the downward pull of my flopping tits feels like i have two infant children hanging off of my chest like monkeys

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>>37060491
>women prefer skellys over fat people
That's right, skellies cannot be disgusting.

>>37060510
How will you ever get rid of that discomfort if you don't do that though? Maybe ride a bike if you have one. Or go to a gym. Diet is the most important thing though. If you don't eat right you will always have tits.

>>37060473
>>37060496
Yeah this, when I started exercising I still had tits and a belly that would jiggle as I ran. I didn't give a fuck. Nobody ever bothered me about it, and eventually after I had lost about 15 pounds I was still chubby but I was a better runner than the vast majority of casuals I saw at the park / gym anyway. I've lost 25 pounds now and I'm glad I started running when I did.

>>37060460
are you the guy with an 8 inch dick?

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>>37060424
im skelleton my entire life and there's no fatties in my family
fat people are weird for me

>>37060529
Skellys are also more likely to look toned to women, even if they don't lift. That shit pisses me right the fuck off.

>>37060566
>fat people are weird for me
It's the opposite for me. There are no skellies in my family.

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Fat people don't deserve to live. They should be take to special camps and burned for fuel. The very least you could do is end it all and at lest become fertilizer.

>>37060897
>contributing to global warming this much
Even if it's a meme now, it wouldn't be after that.

>>37060197
What're some good otc appetite suppressants doc?

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>>37060311
NO. There's a phrase, "you never see a skinny chick drinking diet soda."
Most diet soda have artificial sweeteners that are even worse for you than the original.
Sparkling water, as gay as it is, is probably better.
I like aloe drinks, though they're somewhat pricey in comparison.
Drinking more water and getting more used to water is definitely better in the long run, by its accessibility and value.

>>37060978
Hmmm maybe we can compress the fatties into a liquid and run them through a turbine like a hydro electronic plant. The other fatties will have buckets to move thier liquidated brothers back to the turbine. Once they die of exhaustion, they are liquidated and the cycle continues.

>>37060978
The carbon in a fat person's body was very recently (geologically) in the atmosphere, so burning them is really more of a small fluctuation in the amount of carbon in the air than it is an increase. That's why burning fossils fuels is bad, because they are made of carbon that was effectively "gone", so it's more of a net increase.

>>37060897
Leave fatties alone. They already live miserable life.

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>>37060897
It would have to be sequestered far off, the smell of burning fat is horrific.

>>37060311
Theoretically yes, but you'd be making it harder to enjoy real food as opposed to garbage. Years of eating like an undeducated piece of trash has blown your tastebuds the fuck out, which is why you think veggies are icky and water is boring like a two year old. After eating real food for a while, your palate CAN recover and you can learn to eat like an adult instead of a manbaby.

>pale
>yellow teeth
>fair hair
>wall eye
>5'10
>virgin walk
>foggy brain due to internet addiction
>otter mode with failed gymcel bitchtits
>whitehead and blackhead surprise

Its just over, theres no coming back from this

>>37061200
Fellow eye wanderer here, its a death sentence

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Can I join to?

>>37061330
>Can I join to?
get out /fit/. This is uggo thread.

>>37061330
>a nigger
welcome.

>>37060354
diet sodas contain superior flavor to regular

diet pepsi > diet coke > coke

>>37061330
>porn addiction has conflated this image and made me get hard
>when I see another race that looks like this I feel nothing

Its all by design, this existence is all by design most blacks look nothing like this but were hardwired now. My dick is probably bigger than most blacks but everyone would assume otherwise especially white women. Why cant normies recognise this?

>being disgusting because of choices that were entirely under your control

Fuck off normies. If you don't have a subhuman face, skeletal structure, or hairline you have no right to complain.

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we're trying to loose some weight too this summer

>>37061452
>subhuman face
I'm a chinlet, so i have subhuman face.

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Hell yeah boys, this is my kind of thread. My disgusting ass just got back from the gym, actually. Been going for an hour 3 times a week for 4 months now, and since I'm so fucking bad at this I've accidentally gained 4 pounds. Woops.
>6'2
>189-190 lbs

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>>37060104
>tfw was told to eat big to get big
>tfw used to be lean 3 months ago but now just musclefat

>>37061539
>>37061551
can two fuck off? You're not disgusting just average.

>>37061551
>>37061539
both of you guys look fine/average.

>>37061525
aggfdk
what the fuck is this

>>37061594
>>37061603
The point is I degenerated man
It hurts

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Working on it, but I'm still fat as fuck. I hope I don't give up this time.

>>37061525
Holy fuck your fat distribution is weird. Girl is cute tho

Real talk, does anyone here have a bump under their left nipple, too? This shit is starting to scare me

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>>37061619
Well she wants to work on dat ass mostly and just stop being so pudgy

I want to get to the point where walking upstairs doesn't require a nap anymore lulz

>>37061738
Like under the skin?

>>37061706
>I'm still fat as fuck
this is fat
>>37060104
>>37060139
>>37060379
You're just skinnyfat.

>>37061767
Yed, under the nipple

>>37061837
Go see a doctor bruv

>>37061088
>le sweetener boogeyman
nope. aspiratame is the most researched of any food additive, and absolutely no studies have found any negative impacts. I read you'd have to drink something like 22 cans of diet soda a day for the aspiratame to show any impact. Stop getting your information from moms on facebook; diet soda is essentially just water and co2

>>37060311
Diet soda is infinitely better than juice. Most juice is worse for you than HFCS soda

>>37060165
post it pls pls

>>37061000
Sudafed. The real pseudo, not phenylephrine
Laxitves and caffeine are also good ideas

>tfw you look like OP but also have horrendous personal hygiene
who /dicksmellssobadyoucansmellitwhilesittingatyourdeskfullyclothed/ here
won't go away even after a shower