tell me about your latest panic attack, anon i felt a little

I don'\t get panic attacks, but when I get drunk, I feel sorta panicky, like I'm trapped somehow. Last time this happened, I woke up at midnight and texted my friend (who was asleep at the time) and almost called him up because I felt I needed to.

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Last night
>woke up
>couldn't remember the dream
>mind was running a million miles a second yet was empty
>sweating
>can barely breathe
>felt like I was still dreaming
>can barely feel my body
>roll around in bed sweating like a pig for 10 minutes before I calm down and pass back out

It's always weird waking up in one. It's hard to realize that you're actually having one and just think it's a restless night almost, yet you don't notice how shallow your breaths are and that you're shaking. You've got your foot flat on the accelerator but you're in neutral so it's sorta disorientating until it's over and you realize what it was or wake up enough before it stops. The ones at night are aren't anywhere near as bad as the ones during the day though.

>>36983970
>boss tells me to pick up the phone cause its ringing
>tell him no cause i'm a nervous wreck on phones
>"do it or you're fired"
>lose control of my autism over the phone
uhhhh....

>robot
>incapable of original thought
>what do i post?
>panic

>>36983970
sometime last hour when I realized I lost my motivation in totality, still a little shook but I guess it happens, the past two years I spend about 70 hours a week playing video games every week untill thil year started and I went downhill, then I picked up watching youtube videos instead of tv shows,movies, and vidya like I used to love, then that died off and I now I spend my days lurking on a few boards and constantly refreshing my email hoping for something, aything even spam will do, to make me feel important. I dont even talk to my online friends I used to spend all day with and theyve all drifted away from me at this point. The last time I had a conversation with someone that wasnt my mom asking me to please come out and eat dinner was about 2 weeks ago. Thats about it, but damn does it hurt.

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>>36984144
holy shit that sounds terrifying. i am so sorry.

>>36983970
Fuck off cara...

Die eh

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sorry i don't get panic attacks- at least i wouldn't dream of classifying any onslaught of negative emotions or anxiety as one due to my aversion to clinical, sterile diagnosis

but FUCK I LOVE SUCY

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>>36984529
god bless i love sucy

>decide to smoke some weed one morning
>have a smoke and look out the window
>fucking police paddywagon pulls up out front
>fucking hit the deck and belly crawl to my room so they don't see me home
>grab everything and crawl back to the bathroom
>sit and wait for a knock at the door
>nothing
>wait 5 min and look again
>gone
>smoke a little bit more weed

I don't know why they were there but I just stopped thinking and did, I'm an extremely paranoid person and seeing a paranoia come to life nearly made my heart burst.