Any Chads here have a diet plan

>>36978337
Eat less, start lifting and cardio, try intermittent fasting. Read the /fit/ sticky, and check out the /fat/ thread on /fit/. If you're too lazy to do that, you're too lazy to lose weight too.

>>36978638
DING DING DING DING, Congratulations you're a cuck.

>>36978956
>help some nigger who has a white girl fetish and who literally lives on another continent get a gf out of basic human decency
>somehow this makes me a cuck

>>36979021
>help a nigger who has a white girl fetish
The definition of cuck. You are why the white race is dying.

>>36979021
There are lots of /pol/tards on this board for some reason

why do browners always want white girlfriends? only 8% of the world is white, stick it in a brown girl and stop the white genocide

File: Feminist_Make_Me_A_Sandwich.jpg (68KB, 712x612px) Image search: [Google]

68KB, 712x612px

>>36978337
you wont get a white gf
the actual statistics on black males getting gfs put them as bottom of the barrel.
You are even below pajeets, lets that sink in
The only type of white girls that are into black males are
>pic related