>tfw healthy weight and can't loose any more
>>36960077
I feel you. I was so easy at first - I could easily lose 4lbs a week. But then around 180 I just couldn't do better than 1,5. For three months now I'm stuck on 175lbs, which is technically acceptable (23 BMI), but still fat.
>>36960077
just stop eating for a month and drink only water
>tfw 260 lbs
Just kill me, if I ever lose that weight I'll just look like a shriveled raisin with flaps under my arms. Might as well continue towards morbidly obese so I'll die.
>>36960209
How short are you for 175 to be considered fat?
>>36960302
I actually fasted for a week once. It really messes up your sleep and puts you on edge.
>>36960354
6'1, so not that short. I just look fat, partly because of the loose skin
>went from 110 kg to 65 kg
>concentrated on building muscle, put on about 10 kg
>eight years later
>look like shit because of loose skin
>midsection is still flabby and soft
>flabby ass
>deflated man tits
>still look fat despite having been around 15% bodyfat for years now
I hate myself so fucking much for getting fat in the first place.
>>36960437
Not sure if 175 and a bmi of 23 is correct, I was 215 at 6 ft with a bmi of 23.
>>36961407
How come? Converting to metric, i'm 79 kg and 185 cm. So, 79/(1.85)^2. Have you been using some other method?