anyone else get runner's high from cardio?

runner's high doesn't real

>>36954364
Sometimes. I usually have to push myself to actually get a decent high from it, but I do feel better in general when I've gone for a run recently.

I used to but i dont run anymore

>>36954388
>>36955135
how much you usually run? I got good runner's high from 2mile. cut dairy from diet and it made huge difference

>>36954364
yeah dude it's great

>>36954364
I feel a lot better lifting weights desu than running.

>>36954364
Yes, when I used to run. It was such a good, warm feeling.

yes. i did 2 hrs of exercise then did santa monica steps like 5 times and i was floating lmao

bout 15 into a run I get it. then I run on clouds. feels good man.

Nah, in fact I kinda stopped running.
Don't even know why I even did it for so long. At least I developed muscular legs and ass as a result of running marathons for years, but damn do I hate running. What a waste of fucking time.

>>36955169
Usually if you practice running and have a cleaner diet, it's more likely to occur.

Buts it's not really a thing.

>>36955243

>What a waste of fucking time.

yeah fuck being healthy right?

>>36954364
I don't get a runners high, but my theory is that my brain is too depressed/fucked to get it anymore.

I do decent distances too, like 10 miles. It's ok though I mainly do it for cardio/resp health + lose body fat.

>>36955303
Yup.
Ask a stupid question get a stupid answer

I'm fat so it hurts my legs to run.
I usually feel pretty good afterwards, I can get an 8 minute mile now

>>36955303
Yeah it's fucking ridiculous.

So I get erectile dysfunction at 19 and I look up what to do to fix that shit. "just do sports :)" yeah my ass. I've done sports my whole life, bored the shit out of myself just to have a decent physical state, and then I get laid and I can't even get hard. Literally the only part of my body I care about.

I regret every fucking mile.

>>36955385

also might be diet.

and even if it didn't help your cock you still have a healthier heart, more energy, you're thinner, probably have decent legs.

>>36955421
>also might be diet
I've always eaten healthy
>you still have a healthier heart
I wouldn't care if I died.
>more energy
I lay in bed all day
>you're thinner, probably have decent legs
Means shit when I can't get laid.

Meanwhile some fatass is getting laid cause his dick actually works.

>>36955484

sounds like you think about your dick a lot. that actually might be it. nervousness or anxiety can induce ED. try having a drink or two next time aye

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>>36955513
Neither me or you would really understand what he goes through. You can't really talk about helping him out when you don't go through that shit yourself OP.

>>36955557

not op. but there's nothing wrong with offering suggestions to someone with a problem, even if I haven't personally experienced said problem. I also have never experienced hypothermia, but I can tell someone how to treat it.

>>36955513
Nah it's fucked. Alcohol only makes it worse.

I just hate how people think sports = health. It's like the answer for everything. Can't sleep at night? just do sports. Always tired? just do sports. Feel like shit all the time no matter what? just do sports :)

Every time I have a health related issue I google what to do and it's always sports. Along with not drinking and smoking it's tied as the top three most bs advice ever. Meanwhile Chad gets hammered three times a week, smokes a pack a day and hasn't done sports since high school yet he sleeps like a baby and fucks like a king.

>>36954364
/fit/ is leaking. Get the fuck out of here /fit/fag

Anybody have tips for spicing up running? I usually run 5 times a week for half an hour. I'm not really seeing the same results that I once did and it's becoming more tedious than anything. Any tips would be nice.

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>>36955243
>>36955209
why you do this

>>36955750
do you have a fem body type? why not just do HRT. the orgasms are intense

>>36956014
Dude I fucked a guy once and it was fucking disgusting. I wish I was a faggot but I'm 100% straight.

Fun thing, I told him I'd fuck his ass and he had this huge smile. Then I couldn't get hard so he had to fuck me instead. He was pretty disappointed.

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>>36956061
> I wish I was a faggot but I'm 100% straight.
>Then I couldn't get hard so he had to fuck me instead.

>>36955636
He probably tried out everything that you'd suggest to him by now.

>>36956100
As I said, it was disgusting. I tried to be a faggot but I failed.

No but I get a pretty good high from that first cigarette as soon as I stop and my lungs are screaming for air.

>>36955226
I tried it a few times recently, and I don't notice it much during, but I certainly do afterwards. I did it once for 15 minutes, and it was alright, but once I tried it another day for 20+ minutes, I had that 'walking-on-clouds' effect.

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>>36955243
>At least I developed muscular legs and ass as a result of running marathons
Yeah bullshit, running marathons and muscularity don't work together.

>>36956143
I usually light up a cig about half a mile into my run

>>36955218
I often use those for their intended purpose, walking to the beach or pacific palisades. I always go for the straight wooden staircase because it's wider, the one on 4th street is narrow and puts you uncomfortable close to sweaty people running fast

>>36954364

I get a headache after physically exerting myself for extended periods of time.