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>have cystic acne and oily skin
>take 12 pills of pic related everyday for past week (300,000 iu Vitamin A)
>skin is no longer oily, cysts are shrinking, skin looks much younger
Fuck (((dermatologists))). Just take a shit ton of vitamin A and your acne will be gone in a couple weeks. Acne is simply a symptom of Vitamin A deficiency.
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shit bait, don't poison yourselves robots
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>>36931659
>Vitamin A is included in most multivitamins, and the U.S. recommended dietary allowance (RDA) for adults is as follows: 900 micrograms daily (3,000 IU) for men
>300,000 weekly intake
>nearly 42,000 iu a day
What about long-term problems? You're taking more than triple the amount.
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>>36931730
Fuck off skincare industry shill
>Retinol was highly efficacious in doses of 300,000 units for women and 400,000 to 500,000 units for men, toxicity was slight and limited mainly to skin (xerosis) and mucous membranes (cheilitis). The danger of hypervitaminosis A in this dosage range has been exaggerated.
https://www.ncbi.nlm.nih.gov/pubmed/6453848
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>>36931782
You need to take at least 300,000 iu of vitamin A from Fish liver oil per DAY if you want real results.
You should only stay on this dosage for a couple months. If any longer then you're putting yourself at risk for chronic hypervitaminosis A.
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Is this an attempt to mimic what accutane does?
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