THIS IS A CRY FOR HELP HOW DO I STOP THIS

I wish I had a pizza right now

Fuck that looks good. Jealous of your delicious Dominos, senpai

File: 20170509_143935.jpg (2MB, 2160x2160px) Image search: [Google]

2MB, 2160x2160px

And this isn't the same pizza as yesterday. Timestamp related

File: stop.jpg (52KB, 620x467px) Image search: [Google]

52KB, 620x467px

If you are just advertising for dominos pls stop I'm really trying to lose weight
>triggered

>>36897207

Eat slowly, every piece you eat, rinse your mouth with water. This will leave you fed and your sensors saturated. If you can muster the willpower, eat half and wait for about half hour. If you're still hungry, finish it. If not, leave for later.

Next time get some butter, grains (or potaters) and pork, beef or chicken drumsticks. Boil the grains and add butter, then boil the meat with some salt. This won't stimulate you as much but you'll still get full.

Learn some self control perhaps?

File: Abstract Hell.png (104KB, 500x525px) Image search: [Google]

104KB, 500x525px

>>36897346
I eat pounds of turkey and the cravings never cease and then I eat pizza anyway (not OP)
t. lost 120 pounds and kept it off for 3 years but I've given up the pretense anything matters and gained back 40 pounds in 5 months

File: 1371901581593.jpg (250KB, 940x940px) Image search: [Google]

250KB, 940x940px

>>36897207
Former skeleton here

I never understand people being addicted to food or getting fat, just eat less.

When you're hungry, stay hungry, get over it.

Same with fags addicted to weed, just stop smoking when you feel like it, it's not like you'll die if you don't partake, you'll just feel bad, annoyed, etc.

Just bear it you weak minded fat ass plebs

>>36897397

how did you lose those 120 pounds?

>>36897397

Do you only eat meat? No grains, no potatoes, not even bread?

>>36897421
insanity, amphetamines, exercise and willpower fueled by delusion and of course drugs

>>36897428
I have the cooking skills of chrischan. My dad was always on the road and my mom always had "headaches" or whatever and didn't come out of her room much. So I ate stuff I could get on the main road or the gas station.
If it's more complicated than instructions on the box, I'm not making it.

>>36897207
get addicted to an MMO. You lose track of time and go hungry.

File: 1280865325779.jpg (51KB, 302x302px) Image search: [Google]

51KB, 302x302px

Currently cutting

FUCK

>eat a whole pizza
>tfw stuff my stomach full of greens afterwards

>>36897512

Why can't you learn how to make it then? It's mostly just pouring stuff into a pan and waiting for a set amount of time. And if you're chrischan, why are you crying out for help? Nothing we'll say here will help you if you're unable to comprehend advice.

File: IMG_1453.jpg (110KB, 960x960px) Image search: [Google]

110KB, 960x960px

>>36897536
I just eat whilst playing.

>>36897536
But he orders takeout. Hunger will make him just order more takeout. Also you won't believe how easy it is to eat while you're watching or playing something.

File: wheredoyouthinkweare.png (183KB, 563x341px) Image search: [Google]

183KB, 563x341px

>>36897561
who was crying out for help? not op if you think so for some reason
I was complaining about the problems I cause with my own incompetence and past choices
>help
nigger pls

Stop what

That looks fucking delicious

>>36897207
fuck you, i want so much a pizza like that and you complain you fat fuck? eat the pizza box and choke yourself to death

>>36897560

Veggies don't magically make you lose weight. They are water and sugar. Their best benefit is making you feel more full with less sugar than a pasty would. Don't stop buying pasties and sweet shit, or it will just force you to binge. Just limit yourself to a certain mass of sweets every day and try to fill the remaining void with sweet apples or bananas or whatever. If you're up for less sweet stuff, it's cucumbers and tomatoes for you.

>>36897607

I responded in the context of OP. Got no shit with you man.

>>36897207
Is that orange juice?
OP that shit is gonna be rumblin in your gut like a volacano OJ is not a good compliment to pizza.

Just stop being a fat faggot and learn self control

File: beech.jpg (32KB, 215x428px) Image search: [Google]

32KB, 215x428px

>>36897754
>JUST LEARN SELF CONTROL BRAH

>>36897788

That is some shitty advice, but really, if you're the OP that was screaming out for help, you could use some.

>>36897858
thank you
you must be some kind of intellectual

File: 20170509_151726.jpg (2MB, 2160x2160px) Image search: [Google]

2MB, 2160x2160px

OP here

I COULDN'T FINISH IT

I FAILED YOU ROBOTS

>>36897207
You need to come to the realization that the short term pleasure the pizza gives you is outweighed by the long term pleasure that not being a fat fuck gives you. Until that happens, you will be a slave to your appetite.

its called not being a greasy goober

have some self restraint cunt, very simple concept

>>36898061
That pizza looks good af, mail it to me.

why is (OP) always such a flaming faggot?

>>36898558
>>36898576
>>36898650
>>36898679


The fuck?

It's only one Pizza, I'm Italian and the average Italian eats like 2 pizzas every week, my brother eats it like 5 times at week and he's still thin as fuck.

You're acting like he's eating like a cake+2 burgers+ a pack of chips and what not in a sitting

>>36898737
He's eating a big pizza. And it's an American pizza, meaning its packed with calories

>>36897411
It's just bad habits. Not saying it can't be overcome by self discipline and time, but people underestimate the latter and think they can go cold turkey on anything. Same with weed and really any addiction, though obviously some are much more chemically complicated.
Plus, for some it isn't entirely our fault. I was raised on heavy homemeals and had food thrown at me. My parents also never stressed exercising and told me I was healthy. As a kid that can really fuck with your persepective. No excuse as an adult to be fat, but when you go almost 2 decades thinking 4k cal and no exercise is normal it'll take a year or two to break that.

>>36898769
And?

he can eat that and nothing else/only fruits or vegetables for the rest of the day and he's Ok

>>36897207
Im still recovering from food poisoning I got a couple days ago from pizza

This shit is literally the last thing on Earth I would eat atm

>>36898937
That pizza isn't 4K xalories, it's like a 1000 at best, it's The Fats in that pizza which are The problem, could be as much as 40kg of Fats, which is almost The daily quantity of Fats The avg person should take

>>36899354
>40kg

I meant 40 g

>>36899354
I was talking in general dumb dumb. Besides, pizzas usually have ~2000 cal and that's not including anything extra.

File: CNdY85QUEAEmt8e.jpg (27KB, 493x535px) Image search: [Google]

27KB, 493x535px

>thread has been up for two hours
>nearly fifty posts
>not a single nowzaradan post
/r9k/, you need to stick to this diet meme or else your lives will never improve.

>>36899354
a large pizza (14-15") is about 200cals per slice and usually 8 slices

You can eat a whole pizza every single day and be skinny

Fats are not bad at all, most people who are fit literally eat protein/fat only and no carbs anyway

>>36899441
False, 2000 kg a pizza The fuck are you smoking?

>>36899591
>pizzas usually have ~2000 cal
>False, 2000 kg a pizza
>cal
>kg
>cal = kg?
Don't mind what I'm smoking but give me two hits of whatever you're on.

>>36897207
how vill you ever stop eating if you keep being enabled
its like poor people being enabled by ze poor people
dont you want to be better than a nigger?

>>36899632
cal, my phone keeps correcting me

Any who, I still have the box of a frozen "Big American pizza" and I've just checked it, the pizza itself is similat to OP's ic, maybe a little smaller, it says it's 245 calories each 100g, the pizza is 450 g, 245x4,5=1102 calories, the average adult needs 2000 calories a day to mantain his height, 2500 if he does some physical activity or is taller than average...

File: 1492567753381.jpg (131KB, 500x333px) Image search: [Google]

131KB, 500x333px

yesterday I ate a bacon and sausage sandwich, packet of crisps and a coke, a 12" meatball Mariana sub, 12" hotdog with Mayo, large chip shop chips with a battered sausage, a bag of 6 chocolate fudge doughnuts, a whole pizza, peppered steak slice, large mikshake and about 3/4 of a loaf of white bread caked in butter and syrup

I ran out of food so I started pouring syrup over buttered white bread, I have already gotten through another loaf of bread today doing this. Id say that this was the lowest point of my life but it doesn't even crack the top 10

That's got to be at least 6000 calories

>>36899758
>to maintain his height

I meant weight

>>36899784
Ok, THIS IS pushing it, op is just eating a large pizza, just don't do it everyday and you're fine OP, personally I eat one pizza a week to not over do it.

Those pictures are nice, what camera are you using OP?

Just eat the pizza and embrace it. There is no way out for a virgin.

OP gets insulted for eating ONE pizza

Chad eats like a cow and is praised for it:

https://www.youtube.com/watch?v=Zw8iljkD1So

https://www.youtube.com/watch?v=vqSlIrjxnDo

>>36899792
Eat more pizza manlets

>>36899758
Just google the calories in a dominos pizza and learn to post or get off your phone man. Come on, that shit ain't cool. Show some respect.
>>36899895
Manlets shall become Hamlets.

>>36897207
Why is the quality of posts om this board at so low level

>>36899354
>That pizza isn't 4K xalories, it's like a 1000 at best
What the fuck are you talking about?

File: Buddys-pizza3.jpg (330KB, 1200x1600px) Image search: [Google]

330KB, 1200x1600px

Pizza is better than fucking hot girls and self-confidence desu.

>>36899354
>The Fats in that pizza which are The problem
You have no idea what you're talking about.
Dietary fat keeps you fuller and satisfied longer than carbs do. The problem with pizza is the crust. It's basically all carbs, which means lots of calories, a blood sugar spike which makes you crave food even when you're not hungry, and carbs which turn into body fat easy.

File: consider-the-following-002.png (445KB, 807x700px) Image search: [Google]

445KB, 807x700px

Protip OP: Figure out why you over eat.

I did it because I was depressed and bored. All I did was go on 4chan, smoke marijuana, and masturbate. I craved more stimulation, and I fulfilled that by eating food.
Now I started listening to audio books, watching more videos/anime, and reading news articles in addition to shit posting.

If you think about how your brain works, it wants to process information. If you get bored you naturally begin to crave stimulation. So if you're just refreshing /r9k/ over and over you're getting enough stimulation to keep from being bored, but your mind still isn't satisfied enough. Eating is pleasurable and highly stimulating to all the senses. This might not be why you overeat, but I'm sure a lot of robots do this.

File: mudora.png (119KB, 218x193px) Image search: [Google]

119KB, 218x193px

>>36897255
YEAAAAAH POWER UP!! PIZZA EVERYDAY WOOOOO LETS GET FAT LETS GET AS BIG AS A STAR AND HOLD THE PLANET HOSTAGE WITH OUR GRAVITY POWERS

>>36900415
A good trick to use is if you get hungry, do something for 1 minute. Literally just do something to occupy your mind for the next 60 seconds.

>>36900289
fats block your arteries you idiot

>>36899929
I don't know about dominos pizza, I'm talking about normal pizzas

>>36900585
You retard. Look at OP's pic.

File: Annie2.jpg (37KB, 500x650px) Image search: [Google]

37KB, 500x650px

>>36897477
Same here. Was 315lbs 48" waist at 19, now at 34 I'm 185lbs of muscle and a 32" waist.

>tfw look better now at 34 than I did as a teen
>tfw girls think you're ~25
>tfw you like what you see in the mirror
>tfw comfortable in own skin, confident finally

Never too late to start enjoying life, faggots.

>>36897207
If you won't face your sin you must be punished. You can get out of Hell right now. Your choice entirely... go vegan and stop feeling sorry for yourself and maybe think about what life passed before it became some shit on your shit pizza.
http://www.mercyforanimals.org/

>>36898737
Buddy that pizza is like 3000 calories. That's more than a whole days' worth of energy.

>>36899137
No, he can't, and no he won't be.

Stop with the desperate pathetic attempts at coping, you fatfuck.

Calories in/calories out.

>>36899888
The difference is, they don't do that all the time, as evidenced by the fact they're not obese tubalards.

ITT: pathetic desperate fatfuck tabalard permavirgin turbo-betas coping for all they're worth

>>36900561
What part of "carbs convert to bodyfat easier" don't you understand? Just because you're eating fat doesn't mean it's magically turning into bodyfat.
https://quikorder.pizzahut.com/QOcontent2/Files/PDF/NutritionInformation.pdf

A large hand-tossed cheese pizza has 2560. 800 calories are from fat, which means the oils used in the dough and the cheese. This means there's around 1760 calories in the crust alone.

https://authoritynutrition.com/why-refined-carbs-are-bad/

And here's why the crust on a pizza, which is basically a giant heap of processed carbs, is what's wrong with eating pizza.

>>36900893
How big is the crust on an average American pizza? Why don't they just make a crust-less one?

t. yuropoor

>>36900706
Yes he can you retarded fuck, a normal pizza is around 1000 calories

>>36897207
>this is a cry for help
Dude, eat the whole thing. Keep eating as much as you can until you die. Just keep going man.

>>36897207
You dummies realize that domino's pizza has low calories right? You can't get fat off it, I think it's less than 200 calories a pie.

>>36901341
>One person, literally stuffing an entire pizza into their stomach is an okay thing to do

My Mom brought home Papa Murphy's tonight. I fucking hate Papa Murphy's and that woman had the FUCKING GALL, to present me with that garbage. So, you know what I did? I told her I didn't want to eat that garbage, that I would be going out to eat. Where should I go anons? Fuck Papa Murphy's.

>>36900706
>Calories in/calories out.
Did you know your depression is because the serotonin receptors in your brain are under-active? Literally just make them more active.

>>36901392
Italians do ut all The time here I was surprised ti learn murica bs only eat a few slices