>unavoidable trip to supermarket >sweep groceries off shelves

You need to get some help anon, go see your doctor for your own sake. You don't have to live like this. I wasted too many years in that state before I fixed myself up.

>>36881730

Your post really hit home for me.

>making an impact big enough that people remember your name

This is where you made your mistake

File: 1494153539288.jpg (35KB, 375x500px)

35KB, 375x500px

>>36881730
>not going to a store with self check out.

You played yourself.

>>36881730
Yesh this happens to me every few months. Except stacy is just some random and I get a fit of autisic social panic. I fucking hate that feeling of losing all your motor skill functions and fucking up card transaction. The chip takes forever drawing out the time. The awkward saying no to donating to charity. Missing your pin AGHHHH fuuuck

>>36881730
well for all your issues your greentexting is understated and tasteful, an example for greentexts, I commend you

>>36881819
The irony is so thick it can be cut with a knife

>>36881730
they can do it daily because they do it daily. i used to vomit in a bunch of situations too now im a married retard who goes out and parties every weekend, plus wife makes me go shopping probably 10 times a month.

exposure "therapy" is a meme, but if you can be comfortable with anything you can be comfortable with everything. if you don't like the idea of drugs, take shit one step at a time and in a few years you'll be a normie.

>>36881842
agreed this make me kek
feel bad for you OP but you make a mean greentext

hah..
funni thread op
sorry

if going to the grocery store causes you this much anxiety seek help or kill your self,

>>36881839
they make me nervous and my hands start to shake

>>36881730
Decrease your sugar intake and decrease your blood pressure

>>36881730
>end up donating $5 to niggers4america or some shit

I literlol'd.

Never change rk9. I don't give a damn what they say, I like you.

File: feelsbadman.png (7KB, 225x225px) Image search: [Google]

7KB, 225x225px

pretty similar thing happend to me today, feel for you anon

Are you that guy who got kicked out of your mother's house into a smol apartment?

File: 1490494431761.png (23KB, 140x160px) Image search: [Google]

23KB, 140x160px

>>36881839
> not getting your groceries delivered to your door

Same thing happens to me, try going drunk it helps a lot

>>36881730
First quality greentext I've seen in months OP, thanks for sharing. While I've never possessed quite *that* level of social anxiety, I can certainly commiserate, like most people on this board. But the important thing is that you actually went out there and faced your anxieties, as bad as they are. As normie as this advice sounds, doing it repeatedly over and over again is really your only option, and you will eventually get better. I believe in you OP, maybe try seeking a therapist, if you have the means.

>alone in grocery store, already in state of panic bc feel like everyone's looking at me
>make horrible awkward eye contact with my old therapist
>have horrible awkward conversation with my old therapist
>make it worse by giving her a hug
>agree to go back to therapy at some point even though i have no intention
>hide in the bathroom for 15 minutes
why am i this way?

File: fragile af.png (326KB, 478x469px)

326KB, 478x469px

>>36882303
i know this feel way far too well

File: 1460206568790s.jpg (6KB, 125x103px) Image search: [Google]

6KB, 125x103px

>>36881730
Fucking top kek anon

FUCK

This happened to me yesterday but less extreme and stacy didn't talk to me.
>She was with chad and trying to get my attention
>being down the same aisles at me and holding hands while her chad kissed her neck
>(i'm female so it gives other women power boners to be seen with their chads)
>(i'm not paranoid i literally saw them both look at me)
>i pretended not to recognize her and didn't look at them
>scurried away like a roach

I didn't end up buying anything just got the fuck out

>>36881730
>>end up donating $5 to niggers4america or some shit
top kek

>>36883471
Don't they actually have that in America?

File: 1467515470261.jpg (21KB, 280x246px)

21KB, 280x246px

>so what have you been up to since high school, anon?
>mfw i haven't done shit