Check yo posture.

>>36785360
>tfw had shit posture from sitting at computer for literally 8 years straight for 12+ hours a day
>finally fix body posture for the most part after 2-3 years of work
>neck still cranes out like a fucking autist, if I bring it back all the chin fat compresses and I get a triple chin (not even fucking fat in the slightest)

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Our generation has shit posture from internet/cell phone foreword head tilting and it can really fuck your spine up when you get older you dontchange it

>>36785408

apparently its REALLY hard too change if the damage is already done.

Watch yo profamity

>>36785360
I found out wearing cap with the peak slightly covering your eyes like in the military helps with posture a lot. Do this while you're sitting at the computer.

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>>36785408
shit but I hate sitting up straight in my chair
it's so much more comfy to slouch down and curl up into a ball in my chair desu

>>36785653
You're trading comfort now for pain in the future.

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>>36785676
idk anon i'm already 28 and have slouched my entire life
i'm sitting up currently only because i read this thread, but i'm probably going to forget and drop back down again in a while
maybe i should just invest in one of those $500 chairs

>>36785704
Invest in a back brace instead

Downward facing dog hits a spot on my back that i think fixes my posture.
My back is beyond fixing tho im ganna need surgery

>>36785396
What did you do to fix it

>tfw pectus carinatum
>tfw it is more difficult to breath when I correct my posture
>tfw it looks even goofier too