Did you train today?

>>36763065
>10k

holy shit my asthma started acting up just fucking looking at those three characters placed next to eachother

>10k every day

brb grabbing inhaler, hiding thread

>>36763065
>no gravity chamber work out
How the fuck do you ever expect to be able to go even further beyond?

How do I breathe when doing pushups ?

Yeah.

I did some bodyweight work over my lunch break. Then I had boxing practice in the evening.

I'm still worthless garbage.

>>36763065
I'm on day 107 I think. I know I passed the 100 day mark but I sorta lost count after that.

>>36763296
It takes time. You'll get the hang of it with time.

File: FitFeels.png (223KB, 1702x630px) Image search: [Google]

223KB, 1702x630px

>>36763065
I spent about a hour in a half doing chest, back, and legs today. Mostly middling results so far, but I can do about 15 full pullups now, which is decent.
Doing a 13.1 km(8.13 mile) run tomorrow.
I don't even know why I do it at this point beyond the routine of doing it

>>36763273
By doing it every single day with no AC and having a balanced diet