>can't sleep >sunrise is in one hour

Same feel op

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>>36716226
for weeks and weeks

Go eat something with melatonin (bananas are a common thing) and turn off your phone and all other lights because lights trick your brain into thinking it should stay awake

>>36716226
thats the norm for someone with insomnia like me

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>tfw too depressed to sleep

what the fuck

I haven't slept tonight either and it's already 6am and I hear birds chirping.

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>11 am
>havent slept at all
>have classes in a few hours
I'm dying.

>two days since the finals are done
>already fucked the great sleep schedule i had (sleep at 11, wake up 730)

>>36716604
Not the birds dude
The birds are painful at that hour

>>36716604
Easily one of the worst feels

>stayed awake for almost 24 hours earlier
>took naps no longer than 3 hours
>6:48 am
>still has the "just woke up from sleeping an hour ago" feeling in my body when i woke up more than 6 hours ago
i guess i'll play skyrim

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>>36716226
My dad Jordan Peterson says maintaining a sleep schedule is a huge part of regulating emotion and energy. Same with having a purpose, or atleast job each day.
>tfw when neet

>tfw half asleep at 7pm

fuck wagecucking desu, I wish I could stay up all night

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>sleep 12+ hours
>stay awake 7-8
>bored tired sick of just existing
>go back to sleep for 12+ hours
>rinse repeat

don't remember how long I've been doing this