/wlg/ - Weight Loss General

I started two days ago and i kind of fucked up by eating almost 900 calories within an hour. I couldnt help it, i was starving so much. i hope i lose those 23 pounds by summer

>fell off the wagon
>been just eating whenever and smoking weed like a lazy piece of shit
>lost 2 more pounds

I think I've lost almost 40lbs now since I've started. Feels weird to see and touch my collarbones without a layer of fat above them. All my old highschool clothes fit me again, feels good man

>>36591088
I'm down 30 pounds today, from 250 to 220 at 5'10. feels good man, still have 40 pounds to go but I'm confident.

The sugar addiction is the worst part if you have one, I'm still weaning myself off with two pieces of fruit a day, i'd like that to be one in a couple of weeks.

All I do with my life now is go to the gym and drink nasty ass protein shakes

File: fuck.jpg (29KB, 300x250px) Image search: [Google]

29KB, 300x250px

>5'9"
>192 lbs
>former athlete turned bot
>smoked weed copiously for last 5 years
>quit last August
>huge gut, man titties
>no muscle mass
>look like literal faggot

I miss girls mirin' me

>>36592314
the worst part is drinking the shake is the high point of my day

>>36592314
better than not having anything to do and being a fat fuck

trust me

Did a spin class yesterday.

Diet going strong for 2 weeks and i've actually started having homemade salads at work for lunch.

We're gonna make it.

Are these threads daily?

I've finally admitted I'm overweight. Not really sure how I'll go but I want to start walking daily, or should I do it every two days? I'm definitely trying to stop drinking soda, I don't even enjoy it anymore. I just drank it since I was a kid and developed some kind of addiction.