>Finally managed to do 10 push ups I'm gonna make it, guys.

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Anonymous
2017-04-25 09:57:49 Post No. 36537885
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Anonymous 2017-04-25 09:57:49 Post No. 36537885 [Report]

>Finally managed to do 10 push ups
I'm gonna make it, guys.

Anonymous 2017-04-25 10:02:44 Post No.36537942
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Anonymous 2017-04-25 10:02:44 Post No.36537942 [Report]

Make it where? The special Olympics?

Anonymous 2017-04-25 10:10:15 Post No.36538035
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Anonymous 2017-04-25 10:10:15 Post No.36538035 [Report]

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>>36537885
ay ched av u sene op??

Anonymous 2017-04-25 11:18:41 Post No.36538835
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Anonymous 2017-04-25 11:18:41 Post No.36538835 [Report]

>can do 0
keep going op

Anonymous 2017-04-25 11:32:06 Post No.36539026
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Anonymous 2017-04-25 11:32:06 Post No.36539026 [Report]

>>36537885
Nice
Im doing 10 pushups and 30 crunches daily
Now I need to be able to run

Anonymous 2017-04-25 11:43:07 Post No.36539185
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Anonymous 2017-04-25 11:43:07 Post No.36539185 [Report]

Follow this sequence plan:

http://hundredpushups.com/

eat protein to build muscle.

Anonymous 2017-04-25 12:03:13 Post No.36539490
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Anonymous 2017-04-25 12:03:13 Post No.36539490 [Report]

>>36537885
>tfw I have to be able to do 40 push ups in 2 minutes or I lose my job

Anonymous 2017-04-25 12:06:44 Post No.36539522
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Anonymous 2017-04-25 12:06:44 Post No.36539522 [Report]

>>36539490
>tfw you get paid to do push ups