Been a month now that I'm having nightmares on a daily basis.

>>36448560
Face your subconscious anon, it's yours after all, take control of what is yours.

>>36448794
How do I do it?
I not used to dreaming, and the few times I've done it I realized the situation and had a bit of control before eventually waking up. But now it's not just out of control, is too realistic, too random.

>>36448560
You have a mental illness, please see a psychiatrist.

>>36448560
xanax or a sleeping pill.
you wont dream a thing, just nothing at all till you wake up.

>>36448560
I had a problem where I was waking late at night with a general sense of dread, and I'd have to get up and walk around to convince myself I wasn't dying.

They occasionally come back, but it's just a stress thing, find a way of lowering your anxiety levels before bed.

>>36448875
What happens in your mind while you're awake often reflects what happens in your sleep.

I'd suggest you watching this 3 hours and half documentary. It might help clearing your mind and regaining control of it.

Also i'm not saying you should visit /x/ which is shit, but i'd suggest you checking around on other imageboards on the subject.

File: 1431259157842.png (295KB, 800x604px) Image search: [Google]

295KB, 800x604px

>>36449235
fug, forgot to link
http://losfidante.marenectaris.net/eng/