Who of you is dieting now?

>>36344470
Been eating under 1700 calories a day. feels clean, feels organic.

>tfw Im eating delicious european chocolate
>tfw I workout so I can

Slimming World. Lost 3.5lb last week, probably will have put some on this week though. 1lb or so. I've been a bad boy.

>>36344794
cuz of easter?

Chicken Salad and vodka no flavoring

>the lengths I go to be able to drink while dieting

Counting calories stresses me out to so I just stick to my everyday 1 banana, 1 tangerine, 2 tsps of mozarella cheese, and 2 litres of water a day . I'm losing 4Ibs a week doing this

>>36344837
did you put dressing on salad

>>36344848

That honestly doesn't seem healthy.

Like at all.

You must be starving your body eating so few calories.

Eating too few calories is a good way to slow your metabolism.

>>36344828
Easter and low mood. Ended up getting takeaways a couple of nights in a row, went down the pub with my brother, had some chocolate today. The week has been a bit of a bust. It's hard to stay on task if you get depressed.

>>36344848
I m drinking 7 litres of water 5 apples and some whey protein
>get on my level

>>36344882
he isn t gonna slow his metabolism right away it will take like 2 days for metabolism to start slowing down

>>36344470
>No porn
>No sugar
>No looking at traps
>walking everyday
>only water, milk, coffee

>>36344977
porn is really helpful when dieting

>>36344912
Holy fuck please teach me. How do you manage to space it out so much? Do you drink like 1 litre an hour or something?

>>36344878
It's nothing I'm not used to at this point. I've been doing it for so long my body's pretty accustomed to the lack of calories. I don't feel hunger anymore, my skin is amazing, and the lightheaded airy feeling I get from being so empty is kind of relaxing in a sick way. Only downside is the cravings never stop.

>>36344882
slow and fast metabolism is a meme

>>36345033
your stomach has to be constantly somewhat full of water
if you are starting to get really desperate for food, go masturbate and that s the secret

>>36345071
you are a memee

>>36344470
I'm making an effort to gain weight atm
Lost weight untill I was underweight last summer because I got into running, lost about 40lbs over 5 months despite drinking a bottle of wine a day

>>36345098
Thank you anon, I'm gonna try this today

>>36344870
Low calorie balsamic vinaigrette

>>36345146
I m doing it jus for around 6 days but if you are planning to do it for more than 10 days be sure to take vitamin and mineral supplements or you will probably get sick

>buy my own food
>dinner can be carefully portioned bowl of cereal and coffee

My macros are shit but my calorie counts are great

What's the skinny on fasting? Both intermittent and shit like having a set weekly day you don't eat.

>>36345033

Are you sure you don't have an eating disorder? It's normal and good to eat.

>>36345297
Nah I don't think I have an unhealthy relationship with food or anything. Like I wouldn't sperg interally if I had to eat out for work or something. I love food and enjoy cooking for myself and others but I'm putting all that on hold for the sake of losing weight. I think I just have more willpower than other diet chans

>>36345297
>It's normal and good to eat.
It actually isn't. Eating is unhealthy as fuck, but unfortunately it's a necessity. Ideally, you want to spend as least time as possible eating during a day.

>>36345966
but real food is better than supplements
>supplements for less time spent eating

File: 1427653852927.png (251KB, 630x472px) Image search: [Google]

251KB, 630x472px

>>36345966
>eating is unhealthy

>>36344470
I haven't been to the gym in 2 years and still eat my favorite foods like pizza and burgers.

The key is eating less shitty food and being more active. Stop fucking eating 6 meals with a side of coke while sitting around on your fat ass.

Just trying to stay under 2000 calories a day.

Average is about 1700-1800 a day.

Cooking everyday gives me something to keep busy and helps keep the soul crushing loneliness at bay.

Lost about 10 lbs since I started. 15-20 more to go

I legit fetishized skelly girls for some time but now I m into THICC