how do you manage nofap without turning into a serial killer?

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>>36342085
Smoke a heavy indica strain.

try different diets on it

for me only being vegan worked. vegan + sardines. not memeing either i tried everything

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Cornflakes. It's literally why they were invented.

Just be lazy. Not doing something is the easiest thing in the world.

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i've literally never masturbated, i always feared that parents would know it, so i never did it. sure i still watched porn (though not much) and read some hentai shit, but i've kind of always blocked myself from sex. which is weird, because brazil is really fucking open about it.
maybe that's why i'm a cyborg

still feel like shit, fellas. nofap is a myth.

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Pic related orignolly

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imposible imposible imposible

>>36342085
>the SSRIs do nothing

Have you taken Zoloft? Literally kills your sex drive.