I just came back from the gym

Start adding 5 pounds to all your lifts each week, and eat a lot. What's ur wrist size OP

I know this feel. Going to the gym is the only thing that keeps me from losing my mind from boredom and apathy. I don't even necessarily enjoy it because I can't enjoy anything; i just do it because it's something sort of simple/solitary. I have very pathetic lifts, but my squat and benchpress are the worst. I have long legs and long arms so these are trickier to do

>>36269798
How do you lift less than women? I was a natural skeleton at 5'11" 125 lbs. and when I started, I was still at least on par, but in most lifts stronger than all women I had ever seen, including the giant looing freakish women who obviously compete in bodybuilding competitions.

Nowadays I lift three times more than the max weight I have EVER seen a woman lift in the gym.

Let me put it into perspective; if you see a woman at the gym squatting 1 plate, that is pretty impressive. Women are WEAK AS FUCK.

I've often wondered if its worse to be fat or...this. This guy's arms look inhuman. Guy has to be anorexic or something.

>>36269798
Getting out of that grapple is easy even as a skelly. Just grab em by the pusi

>>36270005
If you were fatty you'd be stronger than this dude

>>36269798
I know of a way to break free of that lock, its called lick her feet.

So? If you do it right, you will blow right past them. Just having testosterone is an almost unfair advantage in terms of strength gains.

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>>36270161
>>36270250
>I would win

whatever dude

>>36270303
It is the only way dude, she'd never expect that from a beta and it would knock her off balance

>>36269798
>>36270303
I don't understand what the point of this wrestling is. In any real world situation you just punch the person's face and get out

>>36270303
post source >>36269798
anon

I would lose on purpose. And then periodically pretend to be trying to recover.

>never had a woman embracing me with their legs
>so fucking horny!

>>36270303
We're not wrong though, anon.

Street signs

>>36269798
Man, you can really see how HARD he's trying to get out of this.
Idiot.

>>36269798
that guy is letting it happen

ITT: People who know nothing about fitness

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>>36270405
*wraps my legs around you*
OH YEAH SHOVE IT DEEPER PLEASE CUM INSIDE ME OH MY GOD

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I can't lift this either. I think we robots overestimate our strength.

>>36269798
>Tickle her feet
Checkmate.
Also what does wrestling a skeleton prove?

>>36270472
Are those fake crossfit weights? 2 pl8s should be 225...
Also those are the worst push-ups I've ever seen

>>36270303

how does this dude not have a raging erection?

>>36270514
That looks more like 1.5pl8 notice the difference in pl8 colors

>>36270472
>quarter ROM push-ups
>strong

>>36270303
Damn, I would love if she'd do that to me, yeah fucking struggle me.

>>36270535
I don't have coloured plates in my gym. I've heard about crossfit using plates that are all the same size despite being different weight. That's why I was asking.

>>36270416
>Man, you can really see how HARD he's trying to get out of this.
Idiot.

Look at his face.

>>36269798
Stop fetishizing my sport pls :(

>>36270580
My gym is like your gym too.

They're called bumper plates. You can tell they're different weights by color and thickness of the plates. Different brands have different colors for the same weight.

>>36269798
jesus christ what a loser. This webm made me fucking gag. Pathetic.

>>36270626
What's the point of bumper plates? I want to say so people can look like they're lifting more but if your gym has them wouldn't everyone know the real weight?

>>36269798
>you will never have a qt3.14 use her powerful legs to pin you down as you struggle to break free

>>36269798
SOURCE PLEASE ANON

You cant just post a webm without source.

>>36270665
They're mainly used for olympic lifts and deadlifts. Since people are retarded and drop barbells when doing those lifts, bumper plates are used to not makes as much noise and damage to the floor as normal plates.

>>36270366
>I don't understand what the point of football is. In any real world situation you just kick whoever has the ball, pick it up and run away with it.
>I don't understand what the point of boxing is. In any real world situation you just shiv your opponent before he can get a punch in.
>I don't understand what the point of diplomacy is. In any real world situation you just nuke whichever country doesn't agree with you.
>I don't understand what the point of picking up girls is. In any real world situation you just abduct and rape anyone you like.
>I don't understand what the point of buying things is. In any real world situation you just shoplift and run away from the police.

>>36269940
>eat a lot lol

Fuck off. Some of us literally can't shove more food down our mouths without puking all over.

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OMG is this a new fetish?

>>36269798
I miss being 130 lbs.

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who cares lol. everyone starts somewhere. stop taking yourself so seriously. imagine if you died tomorrow, knowing you squandered your life away

>>36270855
>be urself
>live life to the fullest
>no pain no gain
>if u fail try try again

fuck off normo

>>36269798
That's fine. My gf could probably beat me up.

>>36271095

>tfw no gf who is stronger than me

Im a 5'11" bearmode guy and stronger than most people i meet

Fug dis

>>36271567
I'm 6'1" and 145lbs
She's 5'9" an possibly the same weight idk. She's thicccccer than me tho. She just has average slim white girl build and I'm skeleton mode.

>>36269940
I did this and got an angry hemorrhoid.

But maybe do it with every lift except squats. Take those a little slower.

>>36270303
Retard here.


I can bench 2plate. Could I just lift up a girl from this position or will it take me to snap city?

>>36271778
She weighs like 120 lbs

>>36270472
Then they should get to the point where they can deal with women with ease. You should not allow yourself to be this weak and possible get dominated by a woman.

>>36271899
>You should not allow yourself to be this weak and possible get dominated by a woman.
What an insecure faggot.

>>36271802
Me too.

Manlet strength prevails.

>>36271936
You can not call yourself a man if you ever get in that situation, so to make sure you can take out a woman a man must work on his body.

>>36270303
It looks like the guy is winning here until he grabs her other calf. Was she going to start twisting his left foot? If so, why did she stop and why did he stop with his leg hold that looks like an armbar but on a leg?

>>36271983
my gf could probably pin me. does that make me the woman?

>>36272168
That makes you a weak man, how can you feel comfortable around her knowing she could dominate you?

>>36272326
because why would she do that (without my consent)?

>>36272401
Because you can never trust women so it's your obligation to yourself to be on guard and be stronger than her to destroy her when necessary.

>>36269798
How even is this? I started 123 and 5'8 skinnyfat as fuck and I was still squatting 1pl8 in a month, and I've only seen like 2 women in my college gym ever top 1pl8 for reps. Even the student athletes.

>>36272326

Maybe i like it?

>>36272326
Fuck you faggot I didn't ask for height and strength. I'd love to be dominated against my will.

>>36270303
a kid could beat me desu

>>36269798
Post boipucchi

>>36269798
Hot desu.
I wouldn't even try to break free.

>>36270303

I'd let her win too. Dudes going to be fondly looking back on that for the rest of his life.

>>36270303
I just noticed that there was a large crowd of people just standing there. I would've been so embarrassed.

>>36270004
this guy is so fucking stupid it made me lol

he has no idea what hes talking about OP

>>36274762
>Uses "lol"
>Calls others dumb as fuck

>>36270782
>tfw no struggling gf

>>36269798
Guarantee you he had the hardest boner.

>>36270303
why not just grab te boobies?
>hey he grabbed my tits
>s-sorry, it was an accident

>>36270366
yeah because every activity you do is for real life practice.
>I don't understand what the point of this chess is. In any real world situation you just punch the person's face and get out instead of checkmating

>>36270366
i'm late but whatever

>>36274762
>A study in the Journal of Applied Physiology found that men had an average of 26 lbs. (12 kilograms) more skeletal muscle mass than women. Women also exhibited about 40 percent less upper-body strength and 33 percent less lower-body strength, on average, the study found.

>>36270303
You can tell this guy is trying desperately to prolong the fight and lets her get the better of him. I would too if some chick with a great ass were handling me like that

Stop talking and post more girls beating up boys.

>tfw no strong gf to lock her legs around me as we fuck

>>36276558
>on average men are stronger

That doesn't mean shit here. R9k is consistently below average in all categories.

So yea....It's not a stretch to say that an average gymfit girl is stronger than a majority of r9k. I saw that first hand myself.