Can you get brain damaged from being depressed for too long?

>>36257689
yeah depression and especially anxiety are predictors for dementia in old age

I dunno but it feels that way
Change inspires more change, right?
However I also think that things can seem more permanent and dire than they actually are while depressed. Sometimes we become unreliable narrators.

>>36257689
if you so integiegent whyare you depressed

Yes, depression does harm the brain, but that might not be the only cause. Do you use any drugs/medication? Do you have a shit diet? What is your daily routine?

>>36257977
Retarded faggot kys now

Orig

You might have abnormal blood values, you should get your blood checked

>>36258453
I don't do any drugs or have any medication, I have a shit diet though. I mostly live off of fast and junk food but since I'm staying at my mom's I get to eat mostly real food.

>>36258605
Tone down on processed fats and sugars, they are very bad for your brain. Eat more whole grains, fat fish(omega 3), unsaltes nuts. Try working out(if you weren't before) and try learning as much as possible (things that stimulate the brain) and stop watching cancerous entertainment