I got diagnosed with clinical depression earlier this week. I kinda have no one to tell so I'm posting it here. Any advice?
Is that the same as major depressive disorder? If it is you're fucked
Depressurize
>make routines out of simple pleasures
>Eat well.
broke? get deli cheese and bread. toast bread. eat results.
Work in a way that doesn't pressure you.
>>36211956
Not that anon, but I got diagnosed with major depressive and social anxiety disorder. How am I fucked?
>>36211907
>Any advice?
30 years from now after having lived a miserable and depressing life, you'll be wondering to yourself why you listened to the lying platitudes of normalfags that "it gets better", and hadn't killed yourself earlier.
>>36211956
I think it's a tier below it. I could be wrong though. What's wrong with it though?
>>36211971
I'm in uni with no social life and not a lot of money. I'm a bit of a shut in. What would you recommend?
>>36211907
Get a medical marijuana prescription and get high af m8
You can get a doctor's note for your diagnosis of depression, that's all you need. Plus ID to prove you're 18+.
>>36211907
>clinical depression
enjoy your meme illness
im sorry anon hope you feel better
>>36211907
funny memes, will cure depression.
>>36211907
Feel you anon.
On top of it, I don't produce enough serotonin.
Only thing I can tell you is : it doesn't get better.
>>36212249
>>36212221
Thank you kind Souls
>>36212330it might if i get a gf. at least, that's what I'd like to believe
>>36212394
It won't.
If you get a gf you'll only bring pain and concerns into her life.
It will be just a matter of time before she gets tired of it and leaves you.
>>36211907
it will only get worse anon
>>36211977
Sound pretty fucked, m8. I got diagnosed with mdd and generalized anxiety disorder 5 years ago and needless to say I haven't really gone anywhere in life. Its hard to find the motivation to do anything.
>>36212506
Did you ever start taking any pills or anything? I'm in therapy, but it isn't doing anything because I'm extremely stubborn so my therapist recommended me to see a psychiatrist and get pills to help ease the process.
>>36211907
>Any advice?
You better fuck right off if you plan on dealing with it by being a normie that's all I can say
>>36212532
I got my weed rec and have been smoking strains that help with my symptoms. I've been slowing down though, it tends to be expensive after a while. I haven't seen a mental health professional since 2014 but at least I don't feel like killing myself anymore. Just a crippling mindset and intense loneliness every now and then.
I have MDD and GAD. Get ready to change jobs every year.