Why don't you run, robots?

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fuckn jumba is gonna shoot me you idiot

When I find a way to run and shitposting together

because im already 6 ft and 130 lbs no need to get even skinnier

>>36070906
Cause I'm not a pussy who wants to get his bp filled

>>36070906
too fat

embarrassing and possibly damaging to my knees

so I go for long walks instead

I tried, but I felt like I'm gonna pass out after (literally) 500m.

>>36070906
hiking is more fun

>>36070906
because it's for poor people who cant afford to swim year round

I want to be able to walk when I'm older and not ruin my ankles

>>36071175
How fast are you running

>>36071193
>m-muh moniez!

>>36070906
My knees are pretty weak, they hurt after running for like 10 minutes.

tfw not even fat

I used to run but I can only go for a few miles before stopping from either boredom or being tired. Four or five at most. Also I was getting too skinny. So glad I started lifting instead.

>>36071203
No idea, but it wasn't really fast.

>>36070906
if you're gonna do it, don't overdo it unless you're a beta bitch boy.

http://www.livestrong.com/article/549765-high-mileage-running-testosterone/

>>36071246
Try running until you are tired, then walk for a few minutes, and then run again etc

>>36070906
i tried it but i got pretty bad shin splints so i stopped. it's been about 2 months now and i dont feel any pain at all anymore but im scared to try again.

i have flat feet and fucked up form so idk what to do.

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>>36070906
If you want to travel short distance, you walk; if you want to travel long distance, you drive. In public spaces running is seen as impolite and unnecessary activity unless you are in a park or track. Therefor to run one must run for running's sake, which reduces it to a mere fiat.
The happiest moments in my life were the ones where for a few seconds I had a genuine excuse to run, not for exercise or hobby, but purely as a means to an end, truly using my body the way it was meant to be used.

>>36071128
>>36071175
>tfw easily walks for almost seven hours straight but cant run for a full minute

>>36071313
tfw too smart to run

>>36070906
it would fuck up my knees :( do you want me harm :(

I used to run, but my shins started to hurt most likely because I had shitty shoes.

>>36071175

Because you need to slowly build up stamina. Look up "couchpotato to 5K" and do that program.

>>36071261

That sounds good, but I'm still not sure if testosterone affects hair at all. I don't want to lose my hair, it's already thinning, but I reckon testosterone could perhaps improve other aspects of my life.

>>36070906
I have a permanently damaged ankle after I sprained it years ago, running for longer than a minute makes it burn up

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>>36070906
Riding bike > running
>mfw by the time you run a kilometer I'm another town over

>>36071215
>>36071847
Question about building stamina

Sometimes when I stand up or move around, it's hard to breathe. I can walk and run and stuff, but I feel like I don't have stamina.

Would building up this running stamina fix this breathing stamina issue?

>>36071294
stop running on sidewalks or other hard surfaces, do your stretching, and get a pair of good running shoes.

>>36070906
I have permanent damage from both my knees, from running.

>>36070906
I ran alot when i was under18, now i try to just run short HIIT and do cycling for longer distances. Running over 8 km is NOT worth it in the long run.

Remember to stretch, work on mobility, posture, proper foot landing placement, using hands etc............