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How many calories should NEET person eat per day?
Normally I don't go outside and sit in front of a computer all day long, I'm obviously overweight.
How much schould I eat to not fuck myself up and end up becoming a fucking land whale?
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1900 kcal prob
check your TDEE
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>>36052121
The recommendation is 2000 cal for a normal person, so probably 1500-1750 cal for lazy fucks like us
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>>36052121
0
the sooner you die the better.
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You're always gonna be fat, if you wanted to not be fat you would have just fucking done it already
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>http://www.calculator.net/calorie-calculator.html
Set "activity" to "little or no exercise sedentary"
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>>36052200
I'm not that fat actually
I'm 6,1 feet and 216 pounds
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