How is it possible to be fat? Just stop yourself from eating

>>36009735
I'm gonna eat a hamburger and I'm not even hungry.

When my dad would beat me or I would get hurt any other way my mothers idea of how to get me to stop crying was stuff my face with food, I was never allowed to cry or express my negative feelings as my parents didn't like me making them look bad, As I am very sad individual who never learned to properly deal with his emotions I do as my mother taught me and eat, or at least i used to.

>>36009841
Ok, so now you realize that's what you do when you're sad.
So stop doing that now.
It's as easy as that. So there goes your sad excuse, now what?

>>36009735
I thought the same thing. Then I fat. Instead of using my time buying, cooking, and eating healthy food then going to the gym, I played vidya, watched anime, and browsed online after I got done with work/school. I have low self control and feel the need to satisfy mental desires at all costs on a daily basis.

>>36010039
Why not though? What else is there to live for?

Nice taste in anime my friend

>>36010088
I pretty much agree based on my actions. My only longterm goals are the financial security to maintain a basic lifestyle based on daily ease and pleasures. Getting fit, along with owning a business, traveling the world, completing a large scale project, etc. have little importance to me.