stop getting depressed and get angry

>>35877027
I can't. When I get angry I either get tired too easily or become depressed after hurting someone.

>>35877027

I just had a friendly disagreement with my parents and went into my room and started shadowboxing it got me so mad so I think I have that covered

Hard to maintain anger though.

I did.

Now I am angry and depressed all the time.

File: 1396587628703.gif (212KB, 525x525px) Image search: [Google]

212KB, 525x525px

>>35877027
it was the only way for me to get out of the depression i was in. since then ive lost about 60 pounds and on my way to /fit/

but now people at work tell me to smile

>>35877116

problem solved!

>get angry
>do angry shit like >>35877090 to exhaustion
>too tired to be angry anymore, feel ok
>start geting depressed, get angry instead again
>repeat

youll be swole in no time if you eat

>>35877167
I know that feel

Anger was one of my motivations too but I ended up stressing out way too much and fucking up my studies and work placements. Don't know how the normies expect me to turn off the switch