Have you ever sat down and tried to feel all you can feel? I

File: 1451309336208.png (440KB, 633x758px) Image search: [Google]

440KB, 633x758px

Have you ever sat down and tried to feel all you can feel?

I think most of you are on this board, or play vidya or watch anima, in order to escape feeling anything, you just want to be numb and perpetually distracted by inane bullshit.

Sit down somewhere, away from your computer. Close your eyes, breathe deeply, ignore the thoughts rattling around in your head and instead pay attention to the physical sensations in your body, and let the feels take over. You don't think about the sensations that you have, you don't label them as good or bad, you just allow them to surface and then experience them.

It'll probably hurt, maybe you'll cry a lot. I have. But by doing this the feelings run their course, you're then free from them and there's a feeling of relief. Because resisting and suppressing the feels is what keeps them there, lurking in your subconcious and fucking everything up for you.

The deeper you dig with this stuff, the more feels you drain from the swamp of your subconcious. I've found old memories pop up, and you get to the root of why you're actually so fucked up, and a step closer to not being so fucked up.