How to stop being a sissy weak boy?
i already started going to the gym, but 3 months and no satisfactory results
>>35845229
You do know fapping is healthy right? Like once a day to much of anything is bad also you are a.. massive.. massive faggot
>>35845229
You fell for the "you can fix it" meme. Sorry senpai you're just destined to be a mentally ill degenerate.
no sugar, low carb, high fat diet (steak)
Try fapping while standing up. It makes you more conscious of your body, so it's harder to self-insert into other fantasies.
>>35845291
Confirming
I've been on keto for a couple months and ever since I've been motivated to go to the gym three times a week, plus I've been losing a ton of fat, probably not making ideal gains but fuck it i look great
>>35845280
I don't want to do this
>>35845287
Ok
>>35845348
Wow didn't heard of this
>>35845291
>>35845360
Never heard of this, i think will make it worse, i will have more energy.
I want to stop watching porn, but i can't stop using my computer because studying and stuff, and i have a phone too soo is impossible...
I have a long journey trying to stop.
This started when i tried to act on my
incest fetish with my mom, now i have
this humiliation shit.
I just want to be a normal person. A NORMIE.
>>35845391
Remove your penis then you bitch ass faggot