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How stressed is /r9k/?

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Thread replies: 45
Thread images: 29

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Well?

http://www.15minutes4me.com/free-online-test-stress-anxiety-depression-burnout/
>>
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>>35792953
howd i do doc
>>
>>35793046
It's not looking good son
I'm afraid you have the autism
>>
>>35793106
I am really pissed off doc
>>
Pretty stressed
>>
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0% anxiety feels good
>>
Severely depressed.

Could've told you that myself.
>>
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>>35792953
Well then. This is a thing.
>>
>>35793533
>>35793430
did any of you listen to the video afterwards? made me feel even more hopeless
>>
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Well....I already knew this
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>>35792953
it seems to me that a certain level of depression is necessary to be considered a rational human being

it asks something about life being meaningless and converts the severity of that answer into depression. really, i'm not depressed at all, but life having meaning is nonsensical to me
>>
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Thought it would be much worse i had a lot to do as a commander for the platoon this week while we were out in the field, but it seems i'm ok
>>
>>35793467
teach me your secrets

>>35793562
I didn't, my roommate are asleep so my shit is muted, what did the video guy say?
>>
>>35793752
Life has a meaning as long as you can find joy, anon. Imagine all the possibilities we have available on this planet.
>>
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Phbbbt
>>
>>35793880
>teach me your secrets
ASPD
>>
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Is this right? Should I be on medicine or something? I mean I wish I was dead everyday but isn't that normal? Why's my score so high?
>>
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>>35792953

There tests might be a meme, but this one seems pretty reasonable with what I already think.
>>
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I'm not surprised at all, honestly.
It's not going to stop though, because I can't get out of all the horrible things I have to do. I unironically hope I die of a heart attack or something.
>>
>>35794078
If you're interested in trying to cure your depression you could definitely seek therapy and medication. Medication only works to relieve symptoms so that therapy can be more effective for you but medication does not cure depression.

>>35794196
What horrible things do you have to do?
>>
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>>35792953
Eh not bad at all
>>
>>35794664
My office job.
I do nothing but fill out paperwork and sit at the sidelines of workplace drama. I do it for eight hours a day and it consumes me.
>>
>stress
90%
>anxiety
25%
>depression
50%

saved 15 mins
>>
>>35792953
this is mine, but this test doesnt ask the right questions.
>>
>>35792953
i think everyone on this thread should listen to music that makes you drowsy, because i do that a lot and i have a tremendous less amount of anxiety than i used to have.
>>
I was in the middle for all of them. My last week has been good because I got a new hobby, free poker. People don't mind if you be a quiet autist and you can just focus on the game. It's really fun! Also I have no work next week, so my mood is super good. Most weeks I'd get high on all 3 easily. I hate work.
>>
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Even though it says im depressed I don't feel all that depressed as much as I used too.

I have accepted my lot in life.
>>
>>35794763
It was like a 5 minute questionnaire.

>>35794909
Accepting being depressed is still being depressed, maybe you just have less anxiety over it.
>>
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the extreme apathy keeps the stress away
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>>35794988

Its true that I do not worry about my depression as much anymore. But there is not much that can change my depression. It is not like I can change the past. I used to worry back in my early twenties that I wouldn't fulfill any of my goals or have have a family.

Now I know those aspirations were all just day dreams I was deluding myself with anyway. Its not like they were going to come true then and they won't come true now.


Someone needs to be the left end of the bell curve you know
>>
>>35794988
saved 5 mins, thanks for correcting me senpai
>>
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Yay i did it dad
>>
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these online tests aren't meant to make you feel good about yourself, are they?
>>
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I'm doing fine, I guess
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whoopty fuckin doodle loo

what a surprise

robot is a fucking robot

call the presses

what else is new

tell me something I don't know
>>
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better than I thought!

yay!
>>
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How do I die? not original
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ive always felt down but scared to go doctor or whatever because im worried i go for no reason or they laugh :((
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>>35796095
I don't go to the doc for the simple reason I don't know what I'd say.
'Hey doc, can I get an apointment please, I'm a little blue.'
>>
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Expected.

This meme video guy seems pretty cool, not that I am going to sign up to whatever the fuck it is he wants me to.
>>
>>35794730
lift get vitamin D
>>
>>35796095
>>35796119
You tell them you're depressed.
Also, tell them you don't know what to say and that you'd rather they take the reigns at least for the beginning of therapy.

Any good therapist worth their salt will take on whatever role you ask them to. That's their entire job. One piece of advice: Find someone who is an actual doctor, who is a doctor of psychology. Their name will be followed by M.D., PhD, or PsyD. Non-doctoral counselors and social workers (LCPC, LPC, LCSW) are NOT as well trained with actual mental illness and are more geared towards helping people going through divorce or other normie shit like that.

It will help you a lot if you choose to seek therapy, but you have to make a commitment to go every week or every other week, whatever you and your doctor decide on.

>>35796341
What did he SAY
>>
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not really all that surprised
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>>35792953
I'm tired of these fucking test man
>>
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When you have depression
Thread posts: 45
Thread images: 29


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