/fatfeels/

>>35743478
25
183cm
105kg
Yep, basically just eat less. It worked last time.

>>35743478
Jeeeeeeeeesus fucking christ what the hell has happened to that person and his fat legs?

We need a thread of pictures like these to motivate people to lose weight. It can get so much worse.

>5'10"
>155lbs
Fuuuuck I have extra weight in my stomach it's killing me. Can't wait to start exercising though. Feels good to know you're getting healthy and endorphins make you happy like dopamine plus I will feel productive despite being unemployed .
Do wish I didn't put on this weight this winter, but that McDonald's was good.

>>35743507
His sweat and ulcers get all trapped and infected. About 750lbs in that pic I believe.

>>35743529
The fuck? That's not fat.

>>35743507
https://www.youtube.com/watch?v=xFPsiFomaK8

It's repulsive

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Reminder that this fat fuck has a gf

5'7
Approx 275

I know I know

>>35743478
>18
>6"3
>around 21 stone last i checked
>been eating one meal a day for the last month but nothings been changing

25
5'11
Too much
Yes.

>>35743724
You havent lost any weight at all? What meal and what about liquids?

25
5'5"
Around 130-140 but like ~20% BF
Skipping dinner has been helping.

>>35743802
>5'5; 140;
>20% BF

Fucking how. Are you a woman or something?

>>35743478
>20
>6'1
>17 stone 1 pound, around 238lbs I think?
>I was at 18 stone but switching from drinking beer to vodka has recently been shredding my weight. I usually ear one meal a day but would drink literally more than my daily calorie intake in just beer throughout the day

>>35743792
i like at home with my unemployed mum so for around 13 all i've had is microwave meals and oven pizzas but I've been cutting down how much of it i actually eat
and i only drink water, 2 litres a day

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>>35743478
>age
20
>height
5'9"
>weight
260 lbs
>any plans to slim down?
Started swimming, swam 1km yesterday. Felt good. Bought a bike last year and we have a treadmill so I can really get going once I get up my stamina a bit. It's mostly that I've been a lazy cunt but I'm planning on changing that now and lose weight so I can get into normal sized clothes and shit again, altough it is really hard because I have a pretty big sweet tooth so I have to lose that as well.

>>35743581
Video blocked? I thought this was the land of the free

>18
>5'10
>255 lbs.
Not sure how to lose weight. I'm guessing just eat half of what I currently do and do some exercises?

>>35743478
How long do you think that fatty would survive on nothing but water?

Probably close to a year

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>>35743478
>age
23
>height
6'2"
>weight
170lbs
>any plans to slim down?
Not currently, no.

I'm still a khv with basically zero communication skills.

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h-ha a lot of people under 200lbs here claiming to be fat.

>>35743507
Holy shit thank god I'm a skinny faggot queer

>>35743922
Cutting down on food is the main thing. If you can exercise, great. But dont have a walk and then think you can eat a cake.

>>35743926
Well according to followup after the episode he last weight 850 pounds. A man his weight and height should be 200 (Rounding numbers for calculations)

850 - 200 = 650 * 3500 (Amount of calories in a pound) = 2,275,000 / 5500 (His BMR) = 414 days (Now, this does NOT take into account the fact his BMR will go down as his weight goes down, so I'll add round it up to 500 for a conservative estimate)

So if he literally drank nothing but water, he could get down to the weight he should be in 500 days, or 1 year 4.5 months

26
6'1
215
been working out/dieting for like a week. biggest culprit for me was beer, id drink a 12 pack for like 2000~ calories every other day and various booze if not beer. been sober for a few days and it sucks im so bored

>>35744122
I'd say smoke weed but that's not great if you're trying to lose weight. Maybe meth?

>>35743478
25
6'
175 lbs
eating 2 meals a day and exercising.

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>age
20
>height
5'4
>weight
193 lbs (87.5kg)
>any plans to slim down?
Yes, I've started to eat 1,200 kcal a day and walking (even if just for 10 minutes) every day.

Also, if I don't lose weight, there's a high chance I'll become a diabetic (family history)

>>35744103
How did you calculate amount of calories in a pound? Fat cells have more calories per weight than muscle or regular tissue cells

>>35743922
>I'm guessing just eat half of what I currently do
Bascially. Like the other anon said, this is more important than excercising. Download MyFitnessPal or something like that on your phone and count calories.

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>>35743557
>That's not fat

No Anon it's something much worse.
skinny fat

>>35744231
Googled calories it takes to make a pound. You can correct my math if you have an updated number though.

>>35744284
Oh yeah it is correct

Impressive. Almost 1.5 years...

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>>35743581
>Literal tub of fat
>has a gf

>age
25
>height
180cm
>weight
Something like 27 stone.
>any plans to slim down?
Recently got diagnosed with the 'beetus. I don't like sweet stuff like chocolate, but I used to guzzle energy drinks and fizzy pop like it was going out of style. I was also a huge fan of carbs, like crisps, pasta, and chips.

Started trying to change things for the better since last week.
I've so far binned my carbs and snacks (doritos, pizza pockets, white bread etc) in favour of slices of grilled chicken and jerky.

As for the fizzy drinks, I don't think I have the willpower to get rid of those just yet, so I've come to a compromise. I'll go one day with just water, and the next day I'll allow myself one or two small cans of fizzy stuff. Once my stockpile runs out, I won't be buying any more fizzy stuff.

I would say it's difficult trying to entertain self-control, but I feel like that would be whining for no good reason. Other people can do it, so it's time for me to stop wallowing in excuses.

>>35743529
You must have literally 0 muscle

5'10 and 170lbs would still be skinny If you just workout a bit

I'm skinny, but with a budget of $40 per week for groceries I can't afford to be fat. For years now I haven't been eating breakfast and lunch except for rarely I'll have a Belvita breakfast biscuit or some instant oatmeal, and throughout the day I snack on crackers or cookies and sometimes have some ramen noodles. It was horrible at first where I would be starving for hours on end; I would wake up hungry and go to sleep hungry but it went away. You can train your body to get hungry less often just by staying hungry and not eating. It will take several months but once you get over the hump the weight will melt off. Unfortunately just like you can train yourself to stop being hungry you can train your body to get hungry too often by over eating. Your body now thinks it needs more food than it really does. You may also be addicted to soda and other fattening types of food like cookies. If you want to lose weight stop drinking soda and tough it out through the hunger. Obesity can be fatal, and I'm not talking about being 600 lbs. but it can give you a heart attack or diabetes. And even if it doesn't kill you you're making yourself more of an outcast, a lot of people find fat people disgusting and don't want to associate with them.

>>35743478
30
6'2"
245 lbs.
Yes, there are always plans.

21
5'11
210lbs
Never really thought of losing my fat. I feel like i've always been round this size even growing up.
>tfw eternally chubby

>>35744207
Eat:
125g protein
250g crab
60g fat
2500 calories

For 3 months

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>>35743832
No, just asian + DYEL. my doctor is always riding my ass about how I'm too fat and I'll die early

>>35744598
every day i want to eat half a pound of crab

>>35744628
Beggers can't be choosers! Eat the fucking crab! And it better be Alaska king crab only.

>>35744598
>follow this retarded meme diet for a long time lol I'm sure you wont mess up 3 weeks in and give up
Just eat less

If my legs became like that i would automatically fucking kill myself

>>35743478
21
6'1"
335lbs
Already been at it, lost 15lbs in about a month but also gained more muscle

>>35743478
God damn. Life does not give a single fuck.

>>35745035
How? He's too fat to move.

>>35743478
>25
>5'11
>~300 lbs
I've been going to the gym and trying to eat healthier but I have bad problems with binge eating junk and sugar. I lost 30 lbs dieting alone and gained it all back when I started going to the gym 5 days a week because I was hungry all the time.

>>35743922
Best way is to make small, doable changes

Do you drink soda? Switch to the diet version of your soda of choice, and reduce the amount you drink of that by drinking water instead.

Reduce your sugar intake, that will make a huge difference even if all else stays the same

30
6,3
450

I have been working out I lost 20 pounds

>>35745110
They ever show what this dude eats on a daily basis?

>>35743478
19
183cm / 6ft
95 kg / ~205 lbs
People who aren't morbidly obese with no hope always "have a plan" to get thinner, they just never do it.
When I was 15 I got to 103 kg then exercised and starved my way down to 88 kg when I was 16. Hopefully I can do that again now. I've got a bit of muscle now too so it's not as bad as it was before but still I've got flab

25
5'10"
160lbs

no, I have plans to build muscle

>>35745260
Similar to me

5'11

Went from 90kg to 75 in just 6 weeks when I was 16

Now at 85 at 20 with a bit if muscle, will hopefully be able to get to 80 whilst gaining more muscle

So hard to change any habits you've had since childhood, people who were raised as healthy kids are luckier than they know

>>35743478

>5'8
>200-210

i plan of really making an effort to get back down to 160ish less than 170 starting in latish april and this summer and beyond. i want ot go back to the gym and walk and bike and be in better shape.
im only getting older (31)

>>35743478
I'm 6'1 and 135 lbs.
Thars 185 centis and 61 kilos for you Eurofags.

End my misery

>>35743478
22
5'10"
209 down from 227
Been eating around 1000-1500cal a day 5 days a week and giving myself cheat days on friday and saturday. I've actually made a lot of progress and am happy with where I'm headed but I still hate my family.

>>35743478
>24
>5'8
>Just hit the big 3 double 0 (lbs)
>no end in sight

I'm gonna die, aren't I?

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>21
>5'8"
>310lbs

I want to, but I just don't because I'm a hamplanet with no excuse. About a year ago I managed to lose like 55lbs because of a girl, but she cut contact because I was losing weight and I only managed to last a few more weeks before it all went to shit again and I ballooned back up to this size.

>>35745913
We'll all die

You'll just die young and live a miserable life until then

>>35743507
That's what happens when you don't wash yourself kids. Because he doesn't wash properly the sweat builds up in his leg folds and creates those ulcers. I wouldn't be surprised if it were caused by him peeing himself, like how babies get nappy sores.

>>35743478
19
5'6"
175 lbs

I should but right now i don't give a shit. over summer i do manual labor so I'll maybe do it then.

>>35743478
20
6' 0"
245 pounds

yeah currently counting calories + exercising. hopefully i'll eventually be able to show people online what i look like without the conversation ending there

20
6'1
150
Na my metab does everything for me
FeelsGoodMan

>>35746009
What did you do to lose 55lbs hamanon? I sorta have a voyeurism about fat people. How did you gain the weight in the first place? Were you always fat or did you start up with some bad habits to gain that much.

You can tell me to fuck off if you don't want to answer this.

>>35746634
Half starved myself. I'd eat maybe one tiny thing, a sweet or biscuit or something until dinner time, then only eat half the plate. Swapped soda out for black coffee with one sugar, did half-assed exercise, would pace around my room for hours.

I was chubby until maybe 9-10, fat until 12-13, then obese from that point onward.

>>35744383
just drink sparkling water and sugarfree energy drinks my dude

red bull sugarfree tastes the exact same as the regular shit and sparkling water replaces soda cravings

>>35743478
>19
>5'9"
>165 lbs
Muscle tone is good, and getting better. I want to lose the last bit off my stomach as well

>age
26

>height
5'11" or 180 cm

>weight
currently 170 pounds/77 kg. used to be 195 pounds/88kg

>any plans to slim down?

yes, im losing weight as a relatively steady pace. i did vegan diet for 3 months and i lost a noticeable amount of weight. but it made me too depressed so i started eating sardines for the b12+omega acids and i feel so good i dont even want to kill myself. i take ephedrine for weightloss/ mild stimulant and i drink tea everyday no exception. my diet is esentially vegan diet + sardines. i havent consumed anything with gluten in over 4 months. i do zero exercise exept night walks

ill probably start going to the gym soon, i want to get /fit/. also i think no fap helps motivate me to lose weight, im on day 8 of no fap, and i fapped like 3 times in the last month atlone, which is very little compared to the past 3-4 times a day minimum i'd have in my youth

honestly, my reconmendation to any fatanons is try ephedrine and try different diets. a vegan diet for 90 days can really change your perspective on how your body works, which will help you understand it and make better food eating decisions

>5'5"
>170 pounds
i hate myself

>>35743478
26y
6ft
180p

Im going vegetation and its kind of been by accident. But it seems to be good. Im just making sure to eat less, and eat less meat. I'm still going to the gym every second day and that's helped as well.

>>35743478
>21
>6'4"
>400+ lbs (scale doesn't register anymore)
>no not really, suicide is my only plan right now

that picture is absolutely AGHHHHHHHHHHHHHHHHH fuck what the fuck

>>35746900
Did your parents feed you junk food when you were a kid? I feel like that would be pretty hard to recover from if you got into the habit of eating shit all the time from an early age.

Does it feel difficult to go on decently long walks when yoy are that big? I don't understand why more fatbots don't get any exercise unless they just want to be miserable

18
6'0
175

Started losing weight about 6 months ago, down 30 pounds and losing more and more. I'm actually starting to feel pretty good about myself.

>>35746195

not just neglecting to wash, but lying in the same position for days on end.

>>35743478
>22
>5'8"
>210lbs
>already on it
I've almost completely switched over to pure water but my job is so still and slow moving that I wind up sneaking a bit of soda to get myself alert during midshift since "fountain drinks are free for employees."

Thinking about buying some caffeine pills.

>22
>5'11"
>22 stone
>Plans? Nah. Fantastical delusions? Oh yeah

I don't even eat meat. Fucking Irn-Bru. Kill me now.

WHY does his gf keep up with his bullshit

WHY DON'T ANY GIRLS GENUINELY CARE ABOUT ME LIKE SHE DOES FOR NO FUCKING REASON HE'S A FUCKING USELESS LARDASS

>>35747254
well you can't exactly move him around much

Plus his extremeties probably have almost no blood flowing through them at this point, any worse and his legs will just die and rot off

>>35743478
>age
20
>height
5'4"
>weight
somewhere over 150 but under 200
i'm too much of a pussy to weigh myself
>any plans to slim down?
currently trying to go to the gym every other day with a coach-like guy, he's been sick recently though so it's been over a week

every time we go though i'm incredibly sore and it hampers my performance at my dumb part-time job

not saying i'm going to give up but i'm not sure it's possible for a weak guy like me to get anywhere with this

>>35747339
She's also the reason he's so fucking fat, she just keeps feeding him even when he's already bound to his bed

5'7
183
I'm actually planning on gaining weight and planning to get to 190 shredded

>>35747205
>Did your parents feed you junk food when you were a kid?
Wasn't so much that they fed me junk food, but more that they wouldn't watch what I'd eat/drink. I pretty much lived off soda when I was younger which was the big thing that kept me big for a kid.

>Does it feel difficult to go on decently long walks when yoy are that big?
Depends on the pace that you walk, I can walk far, but I can't maintain a fast pace. If I do I get this weird pain in my calf muscles almost like a cramp. My legs are pretty good for my size I think, I can do 10-15 squats and stay squatting down for probably 45-60 seconds, which I know is garbage, but is just surprising for my size I think.

>>35747422
Thanks for the answers fat man. Hope you make it.

>>35743861
u dont lose weight with exercise, you lose weight with a calorie deficiency. exercise is very difficult, mentally and physically draining, and conditions you to hate the idea of weightloss.

i think the best way to lose weight is to be a lazy fat shit and just eat less. try different diets and stimulants. try herbal stimulants and try eating EXCLUSIVELY home cooked food for a while. stuff like this not only helps you lose weight but costs a lot less

i noticed i saved a lot of money monthly on food expenses when i only ate home cooked meals and i also lost weight, and i hate cardio to death

the only form of exercise that i like is weightlifting, cardio is like hell for me

>>35743647
Well no shit. It's not even physically possible to get that fat unless you have someone shoveling food your way while you lay in bed.

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26
6'2
180
yeah, I've been struggling though; trying to do too many things at once and the "don't eat candy you fat fuck" discipline seems to fly out the window first.

>>35746926
i actually think sugar free anything is one of the worst culprits of weight gain. i always notice that fat people order shit with diet soda and sugar free this and that

sugar actually doesnt really have that much calories, and what the sugar-free substitute does is it stimulates hunger much stronger than the sugary drinks do. so not only are you getting a subpar drink, you're statistically more likely to increase your daily calorie consumption by drinking diet drinks

just drink the real thing honestly, and pop stimulants or only eat home cooked meals. like i drink sugar with tea every day and ive been losing weight steadily

>>35747599

I'm 2" shorter and 13lbs lighter, I don't think you'd be considered fat. Chubby perhaps, but not fat. Retard.

also i think one of the best things for weight loss is to get a scale and measure it daily. YES EVEN IF YOU'RE FAT AS SHIT

try different diets out, try different stimulants out, take stims daily, see what works for you. losing weight at a pound a week is amazing posotive reinforcement. one of the first things i do each morning is to measure my weight, it will feel good seeing resutls

>>35747599
I'm 5'11 and 185, just a bit chubby

You must have no muscle at all to look fat at that height and weight

>21
>5'9
>197 lbs
> Already doing so, was 207 lbs when I started.

I started because 207 lbs was the heaviest I have ever been, and I noticed that my shirts were feeling uncomfortably tight.

I basically drink water, eat less, and have Sunday as a cheat day. Also, light cardio, is walking.

>>35747967
*ie walking

>age
25
>height
5'2"
>weight
170
>any plans to slim down?
Yes, I have started keeping track of how many calories I eat and walking more.

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Went from 310 to 185 (5'11")

Going to mcrd sd next month.

What a fucking wild ride

>>35743478
23
5'10"
166
no son im in peak physically condition

19
6'0
190? haven't checked in a couple weeks.
Yeah, probably gonna keep at it. I've already lost around 50 pounds the last year and a half or so. barely eating and sleeping through the day. seems to work, and I feel okay. who knows tho lol. haven't seen a doctor since I was 16.

>18
>6'2" (187.96 cm)
>215 lb (97.5224 kg)
I'm perfectly happy where's I'm at.

>>35743478
>5'10
>135 lbs

But, I gained those 5 lbs in 5 days during finals week. I am a compulsive eater, so it's only a matter of time before I am fat

Exercise is a meme

Starvation mode is a meme

Eat only satisfying foods and make simple dietary changes, such as cutting out soda, or only eating within a certain time frame each day. Carbs make you hungrier.

Most of all, don't get discouraged when you slip up. Anyone can lose weight. I believe in you, fatbots!

>>35749280

Your weight can vary by 5 lbs/day depending on water retention. Unless you were stuffing your face all day that sounds like nothing to worry about.

>>35743478
18
4'11 fembot
prolly around 96 to 107
no but i probably will lose weight since i'm starting swimming

>>35743478
Fat people are, objectively, one of the worst groups of people on the planet. You cunts are utterly disgusting to look at and you're a drain on society's resources. Please hurry up and die.

>>35745182
good for you anon, keep at it

I'm the same age.

6'0
240

Social anxiety makes going to the gym hard, so I bought some adjustable dumbbells and have lost 10lbs since Feb.

Need to start running. I fucking hate running.

>>35743858
You're eating way more than you think. This is why you're not losing weight. Eat less. Learn to count calories. Go to google and get a TDEE calculator. Cut 500 calories from what it says if you want to lose 0.5kg/1lb a week or 1000 calories to lose 1kg/2lbs a week.

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>>35743647
I wonder what would happen to him if he had nothing but water to consume for a month? Would he starve to death or would his body actually deplete his fat reserves for energy?

>>35749707
He'd survive so long as he took multivitamins.

>27
>5'10"
>300
>no. i was skinny once and it was no better.

>27
>5'9"
>190 lbs
>not really. I have way too many problems right now to worry about weight. though I'm trying not to gain any more weight.

>>35749795
Please keep eating and die so the public doesn't have to support you and the planet doesn't have to strain to feed you.

>>35743478
21
5' 10"
190lbs-ish
no in fact I've gained most of this in the last year due to drinking which I'm defiantly not going to stop

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>>35743478
>20
>6'1
>anywhere between 350-400lbs; have been overweight/obese since childhood
>Yes
Recently experienced "love" for the first time in my life (or perhaps the closet you can get to it since it was online), but was so apprehensive due to my size that I never really returned their feelings, and now they're gone.
But the fact that somebody liked me once in the past has given me motivation to make some long overdue lifestyle changes. So that the next time (if there is one), I can be more honest.
Funny how the mind works. This of all things was the spark.

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>>35743478
>24 years old
>5'11"
>253

I want to lose weight, and every once in a while I fix my shitty diet by cutting out the junk and snacks and the pounds fall off in a week or two. But then I get hit with an even worse tidal wave of shit emotions, my self esteem melts down to zero again, and I stuff skittles and soda and vodka and beer down my throat like a worthless pig again. God fucking dammit. If I had even ONE THING to care about I might be able to do this, but all I fucking do is sit in my computer chair all day playing vidya, playing RPG's with online friends, and watching Japanese loser cartoons when I'm not walking my dogs. I don't have goals or dreams or even the ability to function normally in a social interaction because I'm fucking autistic, and not even in the meme way. What's the point? I know my caloric imbalance won't swell me up beyond the mid 300's at worst and I want to die regardless. The only real motivation is to work juuuuust hard enough to outlive my parents to spare them the suffering of losing their only child, who turned out as a mid 20's neet virgin so who cares.

>>35743478
27
5'10 or so
Almost 300
Everytime I try I eventually give up because I don't see the point. I've gotten as low as 220. Currently at my fattest.

>>35750057
You should care about yourself and your health even if you are a fatty.

>>35749883
you sound mad. meanwhile, i'm going to be eating my way to happiness.

>>35750295
>you sound mad
Only a sensitive millennial thinks you have to be mad to be honest.

>i'm going to be eating my way to happiness
>no. i was skinny once and it was no better.
You've never been happy you faggot. You're so fat that I'm sure if you jumped from a second story roof head first you could end it all

>>35750445
you're right, i've never been happy.

>expending the effort to attempt to insult someone who is already dead inside

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>300 pounds
>4'8"

>>35750569
HAHAHAHAHAHAHAHAHAHAHAHAHA

>>35750566
If only you were dead on the outside too

>>35750673
if only the entire human race was dead on the outside and inside

>>35750709
No, just you and other fatties. And SJWs

>>35743478
What the fuck is that how are they still alive anyway I'm 144 quite a bit of belly fat I want to shed

>>35743478
>25, 6'1, 250 lbs

>any plans to slim down?
Yes, I'm making sure I don't surpass 2000 calories on a daily basis. I've already lost 15 lbs in the last 2 weeks alone.

>>35743478
6'1 255lbs I miss fitting into my old jeans. Ive been taking Desoxyn so my hunger has been pretty light, and there fore i've been eating lighter. I also stop drinking monster.

>age
28
>height
168cm
>weight
60kg
>any plans to slim down?
Yes, I want to get down to at least 55kg

>>35750743
>implying that the human race isn't a cancer on any environment that we infect
sure kiddo

>>35750905
>It's another "Anon acts like an edgy, self-hating misanthrope" episode
You cunts are the worst. You wax lyrical about how bad humanity is yet you won't just kill yourself to help solve the problem.

>>35750956
it's funny because you've been edging it up this entire thread. project much?
>muh ALL FAT PEOPLE MUST DIE
>call other people edgy

top kek m8

time for me to sleep. thanks for the laffs

>>35750985
>He focuses on just one part of the post in order to strawman a response together
I hope you stop breathing in the middle of the night. You probably already do fatty

>Age
19
>Height
six foot seven inches
>Weight
165 pounds
>Any plans to slim down
I'd rather not be underweight again.

>25
>6'6''
>210
>no real plans to lose weight but i could start lifting just to cut.

>21
>6'4"
>330 lbs
>Yeah, I've been dieting for about a month or two now, down from 350 lbs.
It's gotten a lot easier since the beginning, but damn was it hard at first.

26
6'4
120ish kg
Have gyno pretty bad so need belly to offset weirdness

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>>35747774
>>35747669
used to weigh 270, very skinny fat, loose skin, look disgusting.

>>35743507
/fit/ will usually have a thread like this up. Search FPH or Fat People Hate

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>>35743478
>21
>6'1
>244 lbs atm
No, I'm bulking up for the ice age

>be fat childhood through end of high school
>no friends or gf ever
>decide to get fit
>diet and work out for two years and get pretty swole
>break arm doing housework
>stop working out
>slowly getting fat again
>no motivation to work out again because nobody ever noticed me when I was fit

A good body can't fix zero personality. Thank you for reading my blog.

>19

>5'7"

>105ish pounds

Don't think I should lose any weight, OP.

>>35745148
Try Intermittent Fasting. I've been eating one meal a day and doing it after the gym (on the days I go). I'll eat enough that I'm not too hungry until the end of the day then force myself to sleep while a little hungry.

>>35743478
>25
>170m
>81.5kg
>yes

My goal weight is 70kg and I'm slowly getting there, but I've been dragging my ass. I started this January at 87kg and last January at 100kg, so I'm slowly getting there though.

>>35749611
>I fucking hate running
get a ddr mat and a playstation 2 and play it in your house. it's like running but more fun and without the chance of normies looking at you

>>35744383
Try Carbonated water. it's gods gift to man

>>35749611
This >>35751826
My brother lost a shitton of weight in highschool when he played this game religiously at home.

>>35743478
>25
>6'2
>320lbs
>Nop
Loneliness and possessing the ability to cook are a deadly combination.

21 going on 22
5'9 (f)
160ish
yea. i don't like the number on the scale but it's just my height. i think i look fine aesthetically.

>age
22
>height
5'3"
>weight
about 58kg
>any plans to slim down?
Nope, any slimmer and its a health problem i think.

>>35752299
Once you hit thirty you're fucked unless you change your diet. Eat what High Carb Hannah eats and you'll dodge the middle-aged fat woman bullet. I know exactly what I'm talking about here. (Your future self.)

>28
>5'10"
>Mid 200s
>No plans

I haven't been on a scale in years, but all of my old clothes still fit, so I can't be over 250. I dieted and exercised my way down to 210 before, but then I remembered that no matter how skinny I get, I'll always be a disabled retard, so I eat and drink my fill.

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All you fat fucks need to eat baked yams with butter, boiled broccoli, Kefir, sauerkraut, cherub tomatoes, eggs, and pickles. Stop killing yourself with restaurant food which is trash.

Or try the Bulletproof lifestyle. Pic related.

>>35752608
I'd rather live 40 years of eating the foods I like than 80 years eating shit I hate.

>6'5"
>240lbs

I just want to lose weight because I fucking hate my manboobs

>>35743478
>19
>195cm/6'6
>150kg/350lbs
tfw it's not muscle
>eat less shit and Boxing lessons 3x a week

>>35743478
>age
20
>height
5'6"
>weight
~200
>any plans to slim down?
No. Going to die very soon

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>24
>6'4 or 194 cm
>around 265 lbs aka 120 kg
>I'd like to slim down to 90 - 95 kg (200-210 lbs) but i have very little motivation and i relapse a lot. Maybe getting into martial art gym or regular gym would help

>>35743478
>21
>185cm
>70kg
skinny but meh

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>20
>6ft
>310lbs, highest was 316lbs (recorded by doctor)
>think about it often, never actually try

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5'9
230 was 265
Seems I hit a plateau so I need to eat less and exercise more. I feel hungrier the more I exercise so idk how to stop it. No soda or sugar and try to stay away from carbs as much as possible. 3 meals a day, 2 of them consisting of a protein shake and a serving of fruit. Idk what else to do.

>6'0"
>230~ pounds

Im fat but idk im blessed with a full beard and im working out and getting very "beary"
Do traps like this?

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>>35743478
A few years ago I used to weight 315 lbs, I'm now down to 191 lbs with a height of 6'2"
I think I'm in the clear now, but I kept my skin curtain on the stomach and from my experience it's almost as repulsive as being fat.

>>35751195
>break arm doing housework
lmfao how the fuck do you do that

>>35751213
You should gain height though you fucking midget.

27
170cm
89-90kg

Yes, already started working out, but stopped in recent weeks due to stress (work, studies).
However I'm quitting my job next week and plan to work out a lot while I'm unemployed.

I'm 5'9'' 13st1. I want to lose a stone, a stone and a half. I've been in the gym and eating better for the most part since new year's. Had a load of Domino's the other night though. Joined Slimming World. I think I can do it.

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>>35743581
It's beyond me how can you do this to yourself. Other than years of depression and treating eating as a form of suicide.

>>35747339
She's a psycho
obviously.
Probably considers him as some kind of "project" that she can save. Ironically, she's most likely the reason he's still fucking fat.

>>35752608
>Eggs
>Healthy
Fuck off with this shit.

>>35743478
23
182cm
110kg
I am already on a diet and doing light excercise. Can't do it any harder otherwise I'll get chest pains. Why did I have to be a fucking idiot all my life? Dunno

>>35743507
look at the pic, his bed is close to a frige.

18
5'7
Last time I check was about 315 (that was about 2 months ago and I still haven't changed my eating habits)
Want to, just really unmotivated/lazy

>>35743478
>22
>6'1"
>95kg

plans to slim down, l wouldn't say l'm fat just kinda chubby. l tend to lose and gain weight easy as shit, so l tend to be chubby for a year before slimming down again the next when l realize l'm getting fat

>>35754040
>Other than years of depression and treating eating as a form of suicide.

Kek. These people deserve no sympathy, they've gotten to the point where we should just humanely destroy them; like a rabid dog, it's best for them and for society.

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>>35743478
>22
>6ft 5
>330-340 It varies
>Yes, I was 360 and had got down to 290 but then Shit happend and I went back to my comfort eating roots. I've only recently started cutting carbs out again. so hopefully i can continue to trend downwards

26
6'0
158 lbs
working on it

It's weird. My upper body is skelly af, but my lower body like my thighs are all flabby & fat. I hate it

>>35743581
This is just repulsive. The fuck literally had a heart attack and still, STILL, couldn't stop eating. Jesus fucking Christ, his biggest achievement in 12 months was being able to sit up. What is wrong with these people?

>>35743647
Looks more like she could be his mom then his gf...

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>>35743478
>22
>6'2"
>235
>Yeah. I've already been working on it for a month. Started at 247. Been lifting for an hour and swimming for an hour for 5-6 days a week. Eating 1,500 calories a day. Getting down to 175 before I start bulking. FeelsGoodMan

21
6ft
310

I need to slim down because I need to see how big my dick really is. My fat pad is huge and if I come out with an average I'll be happy. If not then it's suicide time.

>>35743832
lel
Fatties are pathetic
>173cm/5'8"
>eat whatever I want
>rarely excersise
>60kg/120lb
>8% body fat
>lose weight if I don't excersise
I am obviously privileged, but damn, just eat less or excersise more or both, is it so hard?

>>35743478
>age
26

>height
6'

>weight
327lbs

>any plans to slim down

yes. I was 360 last summer but i've plateaued for the past couple of weeks and have accidentally already gained two pounds back. THIS ENDS TODAY

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18
193 cm
73 kg
Slim down? Fuck no. What I need is more food.

>>35756568
I have a 28%bf right now, and I completely agree.

Too many overweight/obese people make excuses for their weight.

I'm well aware I'm a fatty because I drank too much and didn't workout.

5' 7 skelemanlet
102-105 lbs it fluctuates between those
Male btw

6ft, maybe 170lbs? My arms are kinda skelly but my belly is a bit chubby, I don't need to lose weight but kind of need to go to the gym but the gym is a meme full of Chad's so I don't bother.

>Female
>22
>5'4"
>245lbs
>keep putting off weight loss for another day, too busy with Uni

I'm fatter than I've ever been, I litteraly broke a chair for the first time ever last year. My belly is really starting to hang now, and I'm starting to outgrow my bras, which are expensive to replace.

Why are you guys so worried??

Just stop eating, it's that easy

>>35758456
How big are your breasts? Asking for a friend...

>>35743478
>18
>6'2
>232
Yeah. I'm going to get a gym membership as soon as somebody hires me because I'm basically a NEET right now. I've actually lost 10-15 pounds in the last half a year approximately. So I'm at least making a bit of progress, plus I'm tall so I'm not super fat to begin with, it's spread out.

>>35758649
Well, my bras are all size F, so I'm probably a G now. But I've been told fat tits don't count.

>>35756214
>his biggest achievement in 12 months was being able to sit up

with 3 people holding him up

>>35749707
Your body depleting fat reserves is never as efficient as actually just eating. Even if somebody's insanely overweight they would still starve eventually, depends on how your body takes it.

>>35743478
22
6'0
187lbs
A little.

>>35743507
I'm more concerned and horrified about what's happening to his ass. Back. I don't know, whatever that fucking mass under his arm is.

>>35754430
>close
That fridge might as well be on the moon, he's not walking there.

>>35758737
http://www.abc.net.au/science/articles/2012/07/24/3549931.htm

There have actually been quite a few experiments where people starved themselves for a year or so

You need supplements though, and even then there's a high risk of some complication killing you

You won't starve though

>>35743478
Christ, white people are disgusting.

>>35746009
>she cut contact because I was losing weight
Wow, what a shitbag.

>>35743478
>20
>5"11
>200, lost ~20 lbs last month
>eating less
as ive already said i lost 20 lbs in a month just by eating less and im probably gonna lose even more if i keep this up

>>35759174
>lost 20lb in a month

suuuure you did

that's not physically impossible or anything

>>35759174
Oops, i meant to say i am currently at 220 lbs. Was 240

>>35759196
Not him, but I lost 35lbs in 6 weeks

Not impossible, especially when you're young. Just gotta starve yourself with sub 500 kcal a day and a bit of excercise

>>35759196
Not sure if it counts but i was walking alot during that time period. But yeah, i just started eating less and lost 20 lbs in a month, how is that unbelievable?

>19
>6'2
>447
>I'm trying to slim down but I get so tired after 20 min of running/ walking

>>35759280
post belly pls anon

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>>35759330
There Ya go original

>32
>6'3
>280
i'm down 40 lbs from a year ago, been eating a lot better and started exercising.

>>35743478
>32
>5'9"
>175 lb
>Yep, I want to lose about another 15-20 pounds.

>>35754430
There's no way in hell that guy is moving around under his own power. Which is even worse when you think about it. He looks like that, and someone is still bringing him food.

>>35759377
ur fucked, even if you lose all the fat you will look like shit ,... all those extra skin.. kill urself nobody will ever want you

19
5'9"
200
Kind of fine with my fat count as it is but I'd like to replace some more with muscle. Been replacing cardio with more strength at the gym.

>>35759433
Aw shucks way to bring me down Brodie

>>35759377
nice belly, 10/10 would bang

>>35759433
lots of fags have fat fetishes

>19
>5'9"
>206 lbs
I've actually cut 50 lbs ever since the first of the year, I'm making some life changes and I feel I can make it

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>>35743478
>21
>6'1''
>160lbs

Nae, but I could always lose some flab here and there.

>>35743581
what the fuck is going on.

this man must be mentally ill on a serious level. his family is doing nothing but working, buying groceries and feading this guy. why does he eat even more. why does he complain about his situation but still eats all this shit all day.

how can he have the effrontery to get angry when food ist ready when he wakes up in the morning

>>35745260
at like 13min in they show him eating breakfast and being a little bitch about everything his girlfriend cooks

>>35751027
Please be my skelly fwb

Bulimia is the answer

>>35759692
>this man must be mentally ill
It's the only conclusion I can come up with. He had a heart attack and his response was to eat more and gain more weight. That doctor had the patience of a saint.

>>35759933
how does he have a gf wtf?

>>35747204
try wAtching the source to it anon, you'll have big fun

>>35759196
It's possible given that a large percentage was likely water weight. When a fat person begins to eat better and lose weight, alot of fluid comes off with the mass that is lost

>>35758456
you don't need to take time to eat less. being busy is an excuse, and it's lame

>>35760079
just watch that shit I promise it will make you very angry. i am watching right now and am disgusted but also fascinated about how he can exist

>>35756568
None of that is going to change the fact that you're 5'8"

22
300lbs
6'2

>tfw someone calls you big guy
Why

>>35744231
I think its about 2500 calories per lb of fat

>>35761226
3500 actually. So at a sensible deficit of 1000 per day you'd expect to lose 2lb a week.

>17
>6'4"
>153.5
> no need to
>mfw probably in better shape then most people on this cite

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>>35743478
19
6'4
210lbs
My appetite has gone so I've got no choice but to loose weight

>>35761540
that's not particularly fat lad, but good luck. 6"4 190lbs here

>age
18
>height
6'3
>weight
200
>plans to slim down
trying right now

>>35761563
I know it's not, I'm probably depressed or something, most days I just eat toast and sleep

>>35744343

Proves that ugly guys have a chance.
It's us autists that are getting fucked over, no matter how good looking you are, you're fucked.

Why don't you fat cunts just fast?

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/

morbidly obese people can go 300+ days with no food and just water and vitamin supplements with barely any noticeable health effects.

>>35743478
32

6'2

224 lbs

I've been trying but god damn it's not nearly enough. I'm so used to eating complete shit and doing nothing from when I was a skeleton all my life until I hit my mid 20s. I remember when I was 22 I was 170 lbs.

>10
>5'6' (inb4 kys manlet)
> 160 lbs.
> Ideally I would want to lose 20 pounds. However every time i exercise my scalp and skin just get really itchy and iI can't.

.>6'7"
>180lbs

No matter how much I weigh my body still doesn't look human.

>>35743581
Wtf that nigga has kids??

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I'm starting to put on weight for the first time in my life. I used to be able to eat anything and everything and not put on a single pound, even doing no physical activity, but since I hit 28 six months ago, I've sprouted quite the noticeable and obnoxious gut.

Hoping that once I get outside more now that it's warming up, I'll be able to shed it without any real effort. Not likely though.

>age
24
>height
187 cm
>weight
122 kg
>any plans to slim down?
i've proven to myself that i can lost 5 kg in one month easily, but i can't have the motivation to do it again
how the fuck do i gain motivation to do it?

>>35743478
19
189 cm
~100kg

>>35743506
Its a pretty alright size desu. Not so fat that its disgusting, but it doesnt take any extra effort to keep it in control.

>>35743861
Im sure you can compensate for your sweet tooth, buy sweet fruits, make fruit salad and so on

>>35762562
>Its a pretty alright size desu.

It's not terrible, but it's certainly above where I'd like to be (90-95kg). I started lifting about a year and a half ago, and I know that I've made gains, so I'm hoping that'll help with the loss.

>>35743478
18
6'2
180
yeah gonna go on a low calorie diet then bulk the fuck up